Healthy Heart leaflets

Heart Research UK's Lifestyle team has produced a range of leaflets to help you stay heart smart. They're full of interesting facts, tips and information - simpy download them below.

Cholesterol and your heart
Dental care and your heart
Diabetes and the heart
Exercise for a healthy heart
Fats and the heart
Food for a healthy heart
Healthy Heart Happy Life
High blood pressure and the heart
Smoking and the heart
South Asians and their hearts
Women and their hearts

Thanks to all photographers and organisations who have given us permission to use images on our site: Amythyst photography, Yorkshire Post newspapers, Sam Smool, Amber Edgington, Steve Fox, UK Bungee, Peter Papadopolous, Simon Dewhurst photography, Ben Sage

News

Healthy Tip: Get your running shoes on
Spring always sees more runners and joggers...
Healthy Tip: Some Mediterranean sunshine in your diet
Cambridge puts its hearts into Healthy Heart Theatre
Young adults across Cambridge have taken part in...
Walk to Work Week
IT’S GOOD FOR YOUR HEART SAYS YORKSHIRE CHARITY
The SUBWAY Helping Hearts™ Family 5K
Leeds is the first of six cities to host the...
Healthy Tip: Fruity Friday
This year’s Fruity Friday is on 17 May, and a...
CAMBRIDGE ‘PUTTS’ ITS HEART FIRST
Young carers are teeing off for a healthy heart
CLIMB BEN NEVIS AND HELP HEART RESEARCH UK
Famous Mountaineer supports Charity Hike
Healthy Tip: You can walk for miles and miles and miles and……….
The start of May kicks off with a national bank...
A BICYCLE BUILT FOR SEVEN COMPLETES YORKSHIRE CHALLENGE
Fundraising adventurer gets on his bike for heart...
Healthy Tip: Ease up on the red meat for a healthy heart
Meat is a good source of protein, vitamins and...
MORE WORK TO BE DONE TO PREVENT HEART DISEASE
JOSH OVERCOMES HEART PROBLEMS TO RUN THE MASCOT GOLD CUP
Josh Hudson runs for Heart Research UK as Mascot...
Healthy Tip: Improve your sleep and protect your heart
Do you manage to get a good night’s sleep or are...
A Bicycle Built for Seven
Fundraising adventurer gets on his bike for heart...
Yorkshire golden girl, Hannah gives her heart to charity
Spring up to the new season
With what promises to be a warmer weather front...
DISABLED SOUTH YORKSHIRE ADULTS IMPROVE THEIR HEART HEALTH
Disabled adults at Little Arches Residential Home...
Healthy Tip: Less Salt Please
Do you tend to add salt when cooking or at the...
HELPING HEARTS CHARITY GETS A NEW LOOK
New sub-branding for Heart Research UK
Healthy Tip: Walking for heart-health
Recent studies have shown that less than two in...
SUPER LEAGUE STAR BACKS HEART CHARITY AFTER HEALTH SCARE
Bradford Bulls player becomes ambassador for...
YORKSHIRE CHARITY CALLS FOR MORE VOLUNTEERS
Volunteer and Help Hearts in 2013
York City Knights put their hearts into a healthy lifestyle
York City Knights rugby league player Kris...
Healthy Tip - Fizzy drinks and obesity can be taxing
A new campaign by the Academy of Medical Royal...
BROWNIES LEARN HOW TO LOOK AFTER THEIR HEARTS
Youngsters complete healthy activity badge
Hike for your Heart with Heart Research UK
Fancy putting yourself to the test over Yorkshire...
LANCASHIRE CRICKET CLUB PUTS ITS HEART INTO HEALTHY LIFESTYLES
Primary schools will benefit from “Lanky’s Guide...
Residents of Axminster can now enter ‘The Heart Hub’
New healthy eating project opens
DRAX WINS HEALTHY HEART MARK AWARD
Drax, owner and operator of the country’s largest...
BRISTOL BASKETBALL PLAYERS PASS ON HEALTHY TIPS TO CHILDREN
Star Bristol basketball players took time out to...
CHARITY CELEBRATES 10 YEARS OF HELPING HEARTS IN YORKSHIRE
Community schemes benefit from healthy heart...
Latest News: Annual Accounts 2011
To view our latest accounts please visit: www....

 

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