Our Weekly Healthy Tip: Eat a Rainbow everyday
Eating plenty of fruit and vegetables is important in maintaining a healthy heart. They’re packed with fibre, vitamins, minerals and antioxidants which help to look after your heart and blood vessels, so aim for at least five portions of different varieties each day.
Emerald Summer Fundraising Ball
You are invited to attend the Summer Fundraising Ball in memory of Martin Fojt
(all proceeds will be split evenly between Alzheimer’s Research UK and Heart Research UK)
Friday 10th July @ The Craiglands Hotel, Ilkley from 6.30pm
Heart patient Olivia's Helping Little Hearts launch
Hampshire schoolgirl Olivia Jackson is leading a campaign to help more young heart partients like herself improve their fitness through exercise.
Our Weekly Healthy Tip: Spring into action
The first day of spring is just around the corner so we’re full of ideas to help you use that extra hour of daylight from Sunday 29 March.
Oxford team researches new treatment for heart failure
A new technique, which has the potential to improve outcomes for patients with heart failure, is being researched by a team in Oxford.
Heart Research UK share the importance of being on the donor list
One of the most difficult decisions any family has to make is whether to donate the organs of a loved one to help save another life.