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Our Weekly Healthy Tip: Festive 5-a-day

Posted: Wed, 17/12/2014 - 13:36

Many of us find it harder to hit the 5-a-day fruit and veg healthy target in the winter months, whereas it seems so much easier in the summer with salads and lots of fresh fruit.  Rich in fibre, vitamins, minerals and antioxidants and naturally low in salt and calories, fruit and veg are

New earlier deadlines for NET grants

Posted: Thu, 11/12/2014 - 14:28

Heart Research UK is accepting outline applications for the next Novel and Emerging Technologies (NET) grant round up until 6 January 2015.

Our Weekly Healthy Tip: Beat the Christmas bulge

Posted: Thu, 11/12/2014 - 10:20

‘Tis the season for office parties, Christmas get-togethers with family and  friends and impromptu drinks and canapés with neighbours, which for many means overindulging on alcohol, high calorie treats and rich Christmas nibbles.  It’s estimated that some people will eat an astonishing 6,000 calo

Our Weekly Healthy Tip: Planning for the Heart of Christmas

Posted: Fri, 05/12/2014 - 15:54

With Christmas only a few weeks away, now’s the time to get organised to make your Christmas preparations a happy, rather than a stressful time.  With the cost of the season’s festivities, the pressure of shopping for Christmas presents, food and drink, as well as being stretched for time and soc

Heart Research UK are winners

Posted: Wed, 03/12/2014 - 16:48

Heart Research UK is excited to share the news that we are one of three charities who will be working with Birmingham business district Brindleyplace as charity partners in 2015 and 2016.

Our Weekly Healthy Tip: Go Nuts for a Healthy Heart

Posted: Wed, 26/11/2014 - 13:53

It’s that time of year when supermarkets are displaying an abundance of nuts which provide many of the nutrients and goodness that support a heart-healthy diet.  Unsalted nuts are a great source of healthy monounsaturated fats, protein, fibre, vitamins, minerals and antioxidants, and eating them

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