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Heart Research UK will be attending The Workplace Event taking place from 30th April to 2nd May 2024. The Workplace Event is the home for workplace and facilities innovation. It brings together workplace professionals and practitioners from facilities, HR, technology, real estate, design, architecture, consultants, and advisors to share best practices, expertise and ideas to […]
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No matter how big or how small, you’ll be helping us get one step closer to a world without heart diseases by taking on an event.
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From eating smarter to moving more and managing stress, we’ll guide you with simple, everyday steps to build healthier habits for life.
Does your weight loss journey feel like a never-ending cycle? Health and Wellbeing expert Amie Leckie and Registered Associate Nutritionist Lauren Hewitt explain some factors impacting your weight loss and tips on dietary and lifestyle choices you can make to help you lose weight.
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.
December is the time of year for gathering with family and friends, and these social occasions often revolve around alcohol. Consuming too much alcohol can have a negative impact on your heart, and even if you don’t drink often, a few drinks can cause you to sleep poorly and be tired the next day making you reach for unhealthy foods for a quick energy fix.
Many people think that artificial sweeteners are a healthy and safe alternative to sugar, but is this the case?