Cook your way to better heart health.
Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.
A rainbow grain delight
23 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan
A bold and zesty salsa.
20 minutes
Dairy Free, Gluten Free, Vegan, Vegetarian
A crisp, colourful celebration of Spring on your plate.
30 minutes
The healthy fat and fibre mixed topping
5 minutes
Fibre source
Vegan, Vegetarian
A heart-healthy mocktail that feels like a luxurious cocktail.
1 hour 10 minutes
Fun-flavoured ice cubes to spice up your drink.
Fibre source, Low salt, Low saturated fat
Fakeaway- The go to fibre-rich rice.
51 minutes
Low salt, Low saturated fat, Low sugar
Dairy Free, Vegan, Vegetarian
Pulses and Protein - perfection.
1 hours 10 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Discover recipes from your favourite chefs.
Sign up to our weekly Healthy Tips emails and receive recipes and information about ways to look after your heart straight to your inbox