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Recipes

Cook your way to better heart health.

Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.

Lentil and Butternut Squash Dahl

A low-cost heart-warming dahl.

55 minutes

Fibre source, High protein, Low salt, Low saturated fat, Low sugar

Dairy Free, Gluten Free, Vegan, Vegetarian

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Honey Mustard Chicken Thigh Tray Bake

A dinner party bake that's bound to impress.

1 hour

High protein, Low salt, Low saturated fat, Low sugar

Dairy Free, Gluten Free

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Festive Strawberry and Banana Santa’s

Guilt-free Christmas snacks.

10 minutes

Fibre source, High protein, Low salt, Low saturated fat

Gluten Free, Vegetarian

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Festive Roasted Parsnip & Chestnut Soup

A festive starter favourite.

35 minutes

Fibre source, Low saturated fat

Gluten Free, Vegetarian

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Corn on the Cob Ribs

Your new favourite BBQ side.

25 minutes

Fibre source, Low salt, Low saturated fat, Low sugar

Dairy Free, Gluten Free, Vegan, Vegetarian

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Butternut Squash Curry & Raita

A hearty, feel-good dish that’s big on flavour and kind to your heart.

40 minutes

Fibre source, Low salt, Low saturated fat, Low sugar

Gluten Free, Vegetarian

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Our Cookbook

Discover recipes from your favourite chefs.

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