You are the key to a healthy heart
So many of us are affected by heart diseases in some way. Every 5 minutes, someone dies from heart diseases in the UK.
When it comes to protecting ourselves and our loved ones, we need to arm ourselves with the correct information and knowledge to keep our hearts healthy.
You can use the resources below to:
- Learn more about your heart and the conditions that might affect it
- Get tips on the steps you can take to keep your heart healthy
- Discover heart healthy recipes and get your copy of the Heart Research UK celebrity cookbook
- Download a booklet full of information about the things that can affect your heart health
Your heart
Tips to keep your heart healthy
Discover heart healthy recipes
Register your interest in attending a heart health check event in your area
Download our celebrity cookbook
Download our healthy heart booklet
Download our food swap cards
Download our goal setting planner
Download our habit tracking wheel
