Mediterranean Chicken Bowls
Why not try adding extra vegetables of your choice to increase the fibre content and meet the five or more a day recommendations.
Servings
2
servingsPrep time
5
minutesCooking time
10
minutesIngredients
2 x boneless and skinless chicken breasts cut into 1 ½ ins pieces.
1/2 tbsp tbsp olive oil
1 tsp dried oregano
1 tsp smoked paprika
120 g cherry tomatoes (approx. 12)
1 x small onion roughly chopped
2 x individual packets of couscous
1 tsp grated lemon zest plus 1 tbsp lemon juice plus lemon wedges for serving
Crumbled feta, for serving
Directions
- In a large bowl, toss chicken pieces with oil, oregano, smoked paprika. Add tomatoes and onion and toss to combine.
- Add to air fryer basket and air fry at 200°C shaking the basket occasionally, until the chicken is golden brown and cooked through 15-16 minutes
- Meanwhile, toss couscous with lemon zest and prepare as per directions on package.
- Fluff with fork and add the lemon juice
- Serve chicken over couscous spoon any juices collected in the air fryer over the top. Sprinkle with feta and serve with lemon wedges.
