Overnight Oats
Overnight oats are incredibly quick and easy to prepare the night before. This breakfast is also cheaper and lower in sugar than many breakfast cereals.
Servings
4
servingsPrep time
5
minutesIngredients
200 g porridge oats
500 ml 0% fat Greek yoghurt
200 g fruit of your choice (e.g. blueberries, raspberries, chopped strawberries or apple)
2 tablespoons a nut or seed of your choice
Directions
- Mix the porridge oats and the yoghurt together in a bowl until filly combined
- Add the fruit and stir to ensure it is well combined with the oats and yoghurt
- Place in the fridge overnight
- Serve the oats in bowls, sprinkled with nuts/seeds
