Recipe by Ronnie-Sheree Walsh – instagram.com/ronniesheree

Red pepper soup

Red Pepper soup

Hearty, healthy happiness in a bowl,
Prep Time5 mins
Cook Time30 mins
Course: Soup
Keyword: healthy, pepper, soup, vegetable
Servings: 6
Author: Ronnie Sheree - instagram.com/ronniesheree

Ingredients

  • 500 ml water
  • A spray of rapeseed oil
  • Low salt vegetable stock cube
  • 4 sweet pointed red peppers
  • 2 to matoes
  • 2 sweet potatoes
  • 1 carrot
  • 1 onion
  • 4 cloves of minced garlic
  • 5
  • A handful of chopped coriander
  • Garnish: 2 slices of chopped up wholemeal
  • bread parsley and garlic

Instructions

  • Add 500ml of water and a vegetable stock cube into a pot and allow to boil on a low heat.
  • Chop up all the vegetables and add them into the pot of boiling water and then boil for at least 20-30 minutes.
  • While the soup is boiling, chop up some wholemeal bread into small cubes, add to a frying pan with a spray of rapeseed oil, parsley and garlic to make tasty homemade croutons. Cook until golden brown and leave to rest.
  • Step 4: When the soup has cooked long enough and the flavours have infused, leave to cool and blend with a blender.
  • Step 5: Pour blended soup into individual bowls, sprinkle with the golden homemade croutons and some parsley.

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