A filling, heart healthy fish recipe with lots of flavour. 2 15 20 36 1 tbsp miso paste 1 tsp runny honey 1 tbsp rice vinegar (or white wine vinegar) 1 tbsp sesame oil Pinch dried chilli flakes (optional) 1 tsp reduced-salt soy sauce 120 g brown rice 2 salmon fillets ½ tsp cayenne pepper Ground black pepper 2 slices lemon 50 g button mushrooms or chestnut mushrooms, sliced 40 g dark green leafy veg (e.g. kale or savoy cabbage), shredded 2 eggs 1 large carrot, peeled and sliced very thinly, with a mandoline or peeler 1 spring onion, thinly sliced 1 tbsp black sesame seeds Tag @heartresearchuk on Instagram and hashtag it #heartresearchuk Follow us @heartresearch_uk on Pinterest Follow us on Facebook
Salmon & Rice with Miso Dressing
Recipe by Helen Flaherty
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