Sunshine Salmon Tacos
Salmon is an oily fish which contains a type of polyunsaturated fat called omega 3. Aim to have two portions of fish a week, one of which should be an oily fish to promote good heart heath.
Servings
2
servingsPrep time
7
minutesCooking time
8
minutesIngredients
160 g mixed colour cherry tomatoes
1 x small ripe mango
1/2 small ripe avocado
2 x spring onions
2 x 130g salmon boneless fillets, skin on
2 heaped tsp Cajun seasoning
4 x small tortillas
2 x limes
Directions
- Cut cherry tomatoes into quarters.
- Destone, peel and roughly chopped the mango. Scoop out the avocado and finely slice.
- Trim and finely slice the spring onions. Sprinkle Cajun seasoning over the fillets.
- Place the seasoned salmon fillets in the air fryer and cook at 200°C for 7-8 minutes or until cooked through.
- Sprinkle the mango, avocado and spring onions over the tortillas then flake over the cooked salmon.
- Squeeze the juice of 1 lime over the tomatoes then add to the tacos. Serve with a lime wedge for extra zing!
