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Tour de Yorkshire
Posted: Wed, 19/04/2017 - 09:27
Many people are familiar with the annual cycle race, Tour de France which started in 1903 and it inspired another key sporting event, the Tour de Yorkshire, now in its third year.
Easter bunny
Posted: Wed, 12/04/2017 - 11:23
Easter, for many, is a time to take a break from the usual routine and enjoy spending time with family and friends. It’s also a time when both children and adults indulge in chocolate and other treats.  
Floral Bloom
Posted: Thu, 06/04/2017 - 16:02
The Royal Horticultural Society’s National Gardening Week runs from 10-16 April. This annual event, has grown into the country’s biggest celebration of gardening.
Bowel and heart health
Posted: Fri, 31/03/2017 - 16:46
Heart Research UK is encouraging everyone to take simple steps for good bowel health, steps that will also benefit your heart health too.
Spring Heart
Posted: Thu, 23/03/2017 - 16:20
As the clock’s spring forward on Sunday 26 March, now is the time to put that spring in your step and use that extra hour of daylight to burst into the new season and beyond. 
Pedal for your heart
Posted: Fri, 17/03/2017 - 14:40
Heart Research UK wants children, staff and parents across the UK to get involved in the UK’s largest inter-school cycling and scooting challenge; ‘The Big Pedal’, which is running from 20 to 31 March.  
Healthy Tip -  Sleep, are you getting enough?
Posted: Thu, 09/03/2017 - 16:57
17 March is World Sleep Day and Heart Research UK wants you to ask yourself: are you one of the third of Britons who sleep for less than six hours a night? 
Posted: Wed, 01/03/2017 - 17:38
A recent study by Imperial College London, suggests that eating 10 portions of fruit and vegetables a day may give us longer lives yet only one in three people in the UK eats the recommended amount. 
Healthy pancake recipes
Posted: Thu, 23/02/2017 - 12:55
Every year, Shrove Tuesday sees pancakes enjoy a special slot in our dinner diaries, a favourite for young and old. Change the way you celebrate Pancake Day this year by taking inspiration from some of our healthy pancake recipes.
Family hearts first
Posted: Thu, 16/02/2017 - 09:26
Follow these handy tips and make healthy lifestyles the ‘norm’ in your household
Women's #Lovinghearts
Posted: Thu, 09/02/2017 - 11:57
Heart Research UK in partnership with and clothing company Damart, recently launched a campaign to raise awareness of heart disease among over-40s women.
Posted: Thu, 02/02/2017 - 13:07
Even so-called healthier foods and snacks such as cereal bars and low-fat products like yoghurt may contain a lot of hidden sugar.
A life less sedentary
Posted: Wed, 25/01/2017 - 09:21
Heart Research UK have come up with some simple switch ideas to help create daily energy expenditure without even looking at a gym.
Melanie Langer
Posted: Thu, 19/01/2017 - 16:32
One of our brave and determined supporters, Melanie Langer, is taking on a gruelling multi-stage Jungle Marathon for us in Costa Rica on 10 February and we couldn’t be more impressed with her.
Dry January
Posted: Wed, 18/01/2017 - 16:44
The start of the New Year is a time for many of us to brush away the effects of the festive season’s over-indulgences which also often involves taking time to think about ditching alcohol in favour of a ‘dry’ January.
Posted: Tue, 10/01/2017 - 13:04
New research to develop ‘living’ arteries at Bristol Heart Institute could remove the need for multiple traumatic operations in babies and children born with structural heart defects. 
Posted: Mon, 09/01/2017 - 08:45
Have you stuck to your New Year's Resolution?
Posted: Thu, 05/01/2017 - 11:37
Please join us to celebrate 50 years of Helping hearts at our event at Leeds Civic Hall on Tuesday 31 January 2017.
Prawn Rogan Josh
Posted: Thu, 05/01/2017 - 11:24
Rogan Josh is made using tomatoes and has a lovely delicate flavour. I like this recipe made with prawns but it works equally well with chicken too (you would need to use 4 skinless chicken breasts).
Minestrone Soup
Posted: Thu, 05/01/2017 - 09:18
A filling and affordable family soup with a warming winter kick from the added chilli. This is such an easy recipe that makes a really filling meal in one bowl! Ingredients: