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Family hearts first
Posted: Thu, 16/02/2017 - 09:26
Follow these handy tips and make healthy lifestyles the ‘norm’ in your household
Women's #Lovinghearts
Posted: Thu, 09/02/2017 - 11:57
Heart Research UK in partnership with and clothing company Damart, recently launched a campaign to raise awareness of heart disease among over-40s women.
Posted: Thu, 02/02/2017 - 13:07
Even so-called healthier foods and snacks such as cereal bars and low-fat products like yoghurt may contain a lot of hidden sugar.
A life less sedentary
Posted: Wed, 25/01/2017 - 09:21
Heart Research UK have come up with some simple switch ideas to help create daily energy expenditure without even looking at a gym.
Melanie Langer
Posted: Thu, 19/01/2017 - 16:32
One of our brave and determined supporters, Melanie Langer, is taking on a gruelling multi-stage Jungle Marathon for us in Costa Rica on 10 February and we couldn’t be more impressed with her.
Dry January
Posted: Wed, 18/01/2017 - 16:44
The start of the New Year is a time for many of us to brush away the effects of the festive season’s over-indulgences which also often involves taking time to think about ditching alcohol in favour of a ‘dry’ January.
Posted: Tue, 10/01/2017 - 13:04
New research to develop ‘living’ arteries at Bristol Heart Institute could remove the need for multiple traumatic operations in babies and children born with structural heart defects. 
Posted: Mon, 09/01/2017 - 08:45
Have you stuck to your New Year's Resolution?
Posted: Thu, 05/01/2017 - 11:37
Please join us to celebrate 50 years of Helping hearts at our event at Leeds Civic Hall on Tuesday 31 January 2017.
Prawn Rogan Josh
Posted: Thu, 05/01/2017 - 11:24
Rogan Josh is made using tomatoes and has a lovely delicate flavour. I like this recipe made with prawns but it works equally well with chicken too (you would need to use 4 skinless chicken breasts).
Minestrone Soup
Posted: Thu, 05/01/2017 - 09:18
A filling and affordable family soup with a warming winter kick from the added chilli. This is such an easy recipe that makes a really filling meal in one bowl! Ingredients: 
Butternut Squash Soup
Posted: Thu, 05/01/2017 - 09:04
This is a delicious traditional soup dish with a spicy chilli twist! Ingredients:  2 onions chopped 1 clove garlic, chopped 1 tablespoon extra virgin olive oil
Chicken Chasseur
Posted: Thu, 05/01/2017 - 08:55
I love these throw it all together dishes. And this is special because it is so quick to make. 30 minutes from start to finish!
Healthy Pizza
Posted: Wed, 04/01/2017 - 16:44
Welcome to the Sally Bee Healthy Pizza Parlour! Please make your choice and enjoy.
Cajun Chicken
Posted: Wed, 04/01/2017 - 16:33
Serves 4
A fitter new you in 2017
Posted: Thu, 22/12/2016 - 15:08
Make 2017 your year for a fitter future.  Around 80% of 5-15 year olds in England fail to meet the current physical activity recommendations and 27% of adults in the UK do not achieve even 30 minutes of exercise each week.
Posted: Wed, 21/12/2016 - 16:49
With 2017 just around the corner, the New Year is a time when many people set out to make positive lifestyle changes for the year ahead.  Coronary heart disease is still the UK’s single biggest killer so making small changes now will help you to live a healthier, happier, longer life.
Christmas Dinner Leftovers
Posted: Fri, 16/12/2016 - 11:27
When the season’s celebrations are drawing to a close, use up your leftovers by making delicious, healthy meals from your festive remains.  Being savvy with leftovers will not only help to reduce the food waste mountain it will be kind to your pocket too.
Alternative Christmas Dinner
Posted: Wed, 14/12/2016 - 16:48
With the festive pantry quickly filling up, Christmas time can sometimes challenge the strongest will and spell disaster for healthy habits.  Keep yours on track and have yourself a heart-healthy alternative to the usual Christmas dinner. 
Emerald Team
Posted: Wed, 14/12/2016 - 14:43
Emerald Group Publishing and Heart Research are celebrating their 50th Anniversaries in 2017, and we are pleased to announce that Emerald has chosen Heart Research UK their Charity of the Year.