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February 3, 2020

Caravan Guard smash fundraising milestone

Heart Research UK’s long standing corporate partner Caravan Guard have broken a major fundraising milestone, having now raised more than £110,000 for our pioneering research. Caravan Guard, who specialise in insurance for caravans and motorhomes, introduced their Paperless Policies initiative 10 years ago, which sees them donate £1 to Heart Research UK each time a […]

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Healthy Tips

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AlcoholNutritionPhysical Activity February 5, 2025

10 tips for maintaining weight loss

Does your weight loss journey feel like a never-ending cycle? Health and Wellbeing expert Amie Leckie and Registered Associate Nutritionist Lauren Hewitt explain some factors impacting your weight loss and tips on dietary and lifestyle choices you can make to help you lose weight.

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Alcohol November 29, 2023

A Low Alcohol Christmas

December is the time of year for gathering with family and friends, and these social occasions often revolve around alcohol. Consuming too much alcohol can have a negative impact on your heart, and even if you don’t drink often, a few drinks can cause you to sleep poorly and be tired the next day making you reach for unhealthy foods for a quick energy fix.

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Nutrition July 3, 2024

Artificial Sweetener vs Sugar, are they healthy for your heart?

Many people think that artificial sweeteners are a healthy and safe alternative to sugar, but is this the case?

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Physical Activity April 22, 2022

Ball Game Ideas for Young Children

Ball games are fun at any age, and a great way to get our hearts pumping! Here we explore some games you can enjoy with the little ones in your life, whether they are babies, toddlers or pre-schoolers.

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