Try out a colourful, and healthy butternut squash curry this week. Butternut squash packs some great health benefits, along with using cumin as a spice to increase antioxidant intake.
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Fresh summer rolls with veg, avocado and herbs – low-sugar, low-salt & a source of fibre. Served with zesty tahini dip for a light, heart-healthy meal.
High-protein pasta salad skewers with fibre-rich vegetables.
A creamy, low-fat treat made with just two ingredients.
The perfect cheers to your health
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