This vibrant, crunchy coleslaw is the perfect heart-healthy side for summer meals. Made with colourful cabbage and carrots, it's packed with fibre and antioxidants to support cholesterol and blood pressure. Using light mayo and a splash of vinegar keeps it creamy yet refreshing—without piling on the saturated fat or salt.
Follow us on Instagram for more weekly heart healthy recipes
Explore our collection of heart healthy recipes
A heart-healthy spin on a classic winter pudding.
A vibrant, heart-healthy spin on traditional mulled wine.
Creamy, comforting, and heart-healthy – perfect for crisp autumn days.
Comfort food meets bonfire night, the perfect bangers and beans.
Discover ways to look after you heart
Did you know that heart attack rates increase during the festive period? Join us as we delve into some of the benefits of exercise for heart health, offer some ideas to help you build sustainable movement routines and serve up a festive exercise challenge.
We explain how simply adding more plants to your diet can bring big benefits for your heart and overall wellbeing.
Three in four smokers wish they had never picked up their first cigarette. Stopping smoking is one of the best things you can do for your health.
Do you know your numbers? Around one in three people in the UK have high blood pressure, and around six million people are unaware that they have it.