This light and creamy egg salad is a heart-healthy twist on the classic, using fat-free yogurt instead of mayo to keep things low in fat without skimping on flavour. Packed with protein from both the eggs and yogurt, it makes a satisfying and nourishing sandwich filler. Perfect for a quick lunch that supports your health while still hitting the spot!
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This naturally caffeine-free Blueberry & Rooibos Sparkler is full of flavour, low in sugar, and kind to your heart. With antioxidant-rich rooibos and fresh berries, it's a vibrant alternative to alcohol – perfect for toasting to your health.
Why not celebrate the start of Wimbledon with these Greek Yogurt & Strawberry Parfaits – a healthy twist on the classic strawberries and cream!
A zesty, heart-healthy fiesta of flavour wrapped in a taco.
A healthy and delicious sandwich filler!
Discover ways to look after you heart
Amie Leckie, Health and Wellbeing Specialist at Heart Research UK, explores how good nutrition is one of the most important building blocks for a child’s health and offers advice on how to support your child’s heart health.
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Amie Leckie, Health and Wellbeing Specialist and Lauren Hewitt, Registered Associate Nutritionist at Heart Research UK simplify the concept of a healthy, balanced diet and offer practical advice on how to achieve it.