This vibrant pizza is a fun and nutritious way to satisfy your pizza cravings! Topped with sweet potato, red and yellow peppers, and a handful of spinach, it's packed with heart-healthy veggies. Using wholemeal sandwich thins as the base gives an extra boost of fibre to keep you feeling full and support heart health.
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A comforting and light filo pastry chicken and mushroom pie.
A light, Japanese-style broth with noodles.
Warming one-pot sweet potato curry with hearty spices.
A one-pot wonder for a cold day.
Discover ways to look after you heart
In this month’s Healthy Tip, Amie Leckie, Registered Nutritional Therapist and Health & Wellbeing Specialist at Heart Research UK, explores the world of supplements -highlighting which ones may be worth considering and which may simply lead to… an expensive wee!
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.
Did you know that heart attack rates increase during the festive period? Join us as we delve into some of the benefits of exercise for heart health, offer some ideas to help you build sustainable movement routines and serve up a festive exercise challenge.
We explain how simply adding more plants to your diet can bring big benefits for your heart and overall wellbeing.