Explore our latest news to learn more about groundbreaking research, community wellbeing projects or campaigns, which are truly making a difference.
This Pancake Day, many of us will be at the ready with our flour, eggs and milk to whip up this classically simple recipe. Formally known as Shrove Tuesday, pancake day started as a day where people would empty their cupboards of ingredients in preparation for the 40 day fast prior to Easter. Pancakes offered […]
Leisure insurance specialists Caravan Guard, who have been partnered with Heart Research UK for many years, raised over £20,000 for Heart Research UK in 2020 – a new record for the partnership. Caravan Guard has been raising money for Heart Research UK for more than a decade by donating £1 to the charity each time […]
2021 was another challenging year for all of us. But thanks to you, our fantastic and dedicated supporters, we were able to deliver some remarkable achievements to help us take on heart disease. We wanted to share these with you, with our review of 2021. We awarded more than £2 million to research grants across […]
Food plays an important part in most people’s Easter celebrations and it can be easy to over-indulge on chocolate eggs and other tasty treats over the long weekend. Chocolate is high in fat, saturated fat and sugar. Eating too much chocolate can lead to weight gain as well as increasing your risk of heart disease. […]
The latest edition of our Pulse magazine is here! As always, it’s packed full of inspiring and exciting articles that we’re proud to share with you. Despite 2020 being a year of many challenges, we have also had many reasons to celebrate. The winter Pulse edition is bursting with stories from people who have overcome […]
By Miette Dsouza We paint what we feel, and we buy art that we emotionally connect with. That’s why art is a window into our souls. It is a medium through which we can unload our emotional baggage without feeling like a burden to others. Art and wellbeing have always gone hand in hand. Whether […]
We are delighted to announce that the anonymous heART project 2020 has raised an unbelievable £53,000! All 497 of the original, A5 artworks sold on the online auction, which ran on eBay from the 6th-15th November. All of the pieces were sold anonymously, and though a full list of contributors was available, the artist of […]
By Charlotte Crompton With our anonymous heART project, we’re are giving you the opportunity to brighten up your home, express your personality and support a great cause. Sounds good right? At a time when lots of us are at home more than ever and are turning to holistic activities like yoga and meditation to improve […]
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From eating smarter to moving more and managing stress, we’ll guide you with simple, everyday steps to build healthier habits for life.
Does your weight loss journey feel like a never-ending cycle? Health and Wellbeing expert Amie Leckie and Registered Associate Nutritionist Lauren Hewitt explain some factors impacting your weight loss and tips on dietary and lifestyle choices you can make to help you lose weight.
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.
December is the time of year for gathering with family and friends, and these social occasions often revolve around alcohol. Consuming too much alcohol can have a negative impact on your heart, and even if you don’t drink often, a few drinks can cause you to sleep poorly and be tired the next day making you reach for unhealthy foods for a quick energy fix.
Many people think that artificial sweeteners are a healthy and safe alternative to sugar, but is this the case?