Healthy Hearts with Vibe Life Posted on June 24, 2025June 24, 2025 by laure@heartresearch.org.uk Project title: Healthy Hearts with Vibe Life Region: Denbigh, Wales Award amount: £10,259.06 Date: September 2024 – April 2025 The Problem Denbighshire has a high prevalence of heart disease among residents, where one in four deaths are heart related. Heart and circulatory diseases in Denbighshire cause 28 deaths each month, with someone dying every 26 hours. A recent survey among Denbigh residents revealed that 73% of respondents who are physically inactive recognise the importance of increasing their physical activity, with 55% expressing a desire to commit to an exercise routine. The Project Healthy Hearts with Vibe Life targeted individuals aged 45 to 75 who were at an increased risk of heart disease due to factors such as smoking, obesity, poor diet and physical inactivity. Vibe Life ran two, 8-week cohorts which included sessions such as indoor Vibe Concept classes, outdoor physical activity sessions, health promotion sessions and cooking skills workshops. This project aimed to combat health inequalities by delivering tailored exercise classes and lifestyle guidance to the community. All sessions were led by experienced instructors and healthcare professionals, including a resident Heart Failure Advanced Clinical Practitioner. The exercise classes offered through this program went beyond traditional workouts by making fitness more enjoyable and accessible for all. They used the Vibe style of workouts which are more upbeat and fun whilst still being adaptable and inclusive for all abilities. Project Highlights This Healthy Heart Grants project managed to collect data on health measures from 20 participants. Many of those saw reductions in blood pressure, BMI, weight and NHS heart age. Improvements in Q risk score and the Warwick-Edinburgh Mental Wellbeing Scale were also seen. As well as this, participants built confidence, increased their energy levels and now report having a healthier mindset. Several beneficiaries of the project have signed up to continue receiving exercise sessions from Vibe Life and all said they are going to continue with their new active lifestyles. “This was the kickstart I needed. I’ve reversed serious health risks, lost 10kg, and joined a gym with my sister.” “It made me feel alive again. I started off feeling low and unmotivated. Now I’ve got more energy, confidence, and a better mindset.”
Partick Thistle Charitable Trust Posted on May 9, 2025May 23, 2025 by laure@heartresearch.org.uk Project title: Football Fit Region: Glasgow, Scotland Award amount: £14,600 Award Date: January 2024 – March 2025 This Healthy Heart Grant project has now finished. Read on for the project highlights. The Problem Glasgow areas Maryhill and Springburn have one of the highest levels of deprivation in the country, with life expectancy of these communities being drastically lower (men 15.4 years and women 11.6 years) than those living in the most affluent areas of Scotland. These populations have been found to have significantly higher levels of adult obesity and inactivity compared to the national and regional averages, making them the most at risk of having cardiovascular disease. The Project Football Fit Club provided support to those in the community who were overweight, inactive and aged between 31 and 59. The project ran three cohorts each over a 12-week period. Each cohort consisted of both educational workshops and physical activity sessions with a focus on heart health. Physical activity sessions focused not only on football, but also on more inclusive exercises such as circuit training, whilst the workshops focused on healthy eating, behaviour change, smoking cessation and mental health support. Project Highlights Football Fit Club improved the waist size, BMI and weight of beneficiaries who attended the project. Due to demand, Partick Thistle Charitable Trust are continuing to hold circuit-style exercise sessions for beneficiaries and the wider community to continue to benefit their heart health. This means that free and accessible exercise sessions will be available for those in financial hardship.
Does hot weather affect my heart Posted on May 7, 2025May 29, 2025 by laure@heartresearch.org.uk By Olivia Schofield When the heart is exposed to extreme heat, it has to work harder to keep the body cool to ensure it can work effectively. Dr Roy Jogiya, Chief Medical Adviser at Heart Research UK, reveals how hot weather can affect your heart and how you can stay cool. What happens to your heart when you are exposed to extreme heat? Heatwaves and hotter weather mean your body works harder to regulate its body temperature. This causes widening of the blood vessels, known as vasodilation, and sweating to help cool the body down, but this increases strain on the heart. Dr Roy Jogiya, Chief Medical Adviser at Heart Research UK, said: “The heart rate speeds up to pump blood through the wider blood , which could potentially put strain on the heart and blood vessels, especially in vulnerable individuals. “The most vulnerable groups include older adults, individuals with heart conditions, including high blood pressure. These groups may have poor heart and blood vessel function or be less able to adapt to heat stress, making them more likely to suffer from heat-related heart issues.” What are the signs that your heart might be struggling in hot weather? The key signs that your heart might be struggling in the heat include: BreathlessnessDizzinessChest painFatigueDiscomfort or pressure in the chestHeatwaves have been linked to increased hospital admissions for heart attacks, particularly among the elderly and those with pre-existing heart conditions. There have been cases where extreme temperatures have triggered abnormal heart rhythms known as arrhythmias or even cardiac arrest, often in people who are already vulnerable. What can I do to keep cool in the heat? It’s important to stay hydrated when it is hot and drink plenty of fluids. As you are sweating more than usual, you want to stop your blood pressure from dropping too much. Dr Roy explains: “Dehydration may impact heart health. It lowers blood volume, which can lower blood pressure, forcing the heart to pump harder and quicker. This increases the strain on the cardiovascular system and can lead to abnormal heart rhythms known as or increase the risk of heart attacks, especially in those already at risk of heart disease. “To stay safe and hydrated, limit outdoor activity during peak heat, and rest in a cool environment. Wearing lightweight clothing and avoiding alcohol or caffeine, which can dehydrate, will also help. Cooling methods like fans or cool showers are important, especially for those at higher risk.” Can I exercise when it’s a heatwave or hot outside? Exercise is extremely important for heart health, reducing your risk of high blood pressure and cholesterol, which are all contributing factors of heart disease. “Exercise in extreme heat can significantly increase heart rate and blood pressure, even in healthy individuals,” says Dr Roy. “The risk is higher with dehydration or if the body is not given enough time to adapt to the heat. Those engaging in outdoor activity should avoid intense exercise during the hottest part of the day and focus on hydration and rest.” It is also important to remember that when it is hot outside, you are more likely to suffer from heatstroke, which is a severe medical emergency caused by the body overheating. Heatstroke can cause symptoms including: ConfusionDizzinessLoss of consciousnessSweatingCold clammy skinFaintingMuscle crampsHeat rashOedema (swelling) in the anklesShallow or fast breathNausea or vomiting It places significant strain on the heart, and in vulnerable individuals, can trigger heart attacks or arrhythmias.If you suspect you or someone you know is suffering from heat stroke, seek medical advice immediately. Dr Roy says: “My key message is, stay aware of your heart health in extreme heat. Be proactive in managing hydration and rest. If you feel unwell, seek help immediately—early intervention can prevent serious complications. “If you have concerns about heat-related health risks, especially regarding your heart, it’s important to continue taking your prescribed medications and not stop them without medical guidance. Always consult your pharmacist or GP if you have any questions or worries. They can provide advice tailored to your specific health needs and help you manage risks effectively.” If you have any concerns regarding your health, please speak to your doctor. You can call NHS 111 for non-urgent medical enquiries or call 999 for urgent, emergency medical attention. The content of this website is for education and information only and should not be used as a substitute for professional medical advice
THINK AORTA campaign update Posted on May 1, 2025May 30, 2025 by laure@heartresearch.org.uk Heart Research UK is funding the ‘THINK AORTA’ campaign, which aims to highlight early diagnosis of aortic dissection.Aortic dissection is a rare but life-threatening condition where there is a tear in the inner wall of the aorta, the main artery in the body and carries blood from the heart to all organs.The campaign was devised by Aortic Dissection Awareness UK, in collaboration with the Society for Cardiothoracic Surgery (SCTS) and the Royal College of Emergency Medicine (RCEM).THINK AORTA PosterThe campaign includes the design, printing and distribution of a ‘THINK AORTA’ poster to all 229 emergency departments in the UK and Ireland to help educate patients and medical professionals.THINK AORTA podcast and filmAlso, a podcast and educational film has been produced for the RCEM online learning. In the podcast, patients and health professionals share their experiences of aortic dissection.The educational film follows the golden patient pathway of a patient suffering from an acute aortic dissection – from the 999 call, to paramedics, to emergency department triage, to differential diagnosis, to radiology CT scanning, to confirmed diagnosis, to transfer for surgery.Further information You can read more about the THINK AORTA campaign, listen to the podcast, watch the film and download the poster from www.thinkaorta.net/Update on the campaignOur ‘THINK AORTA’ poster has already been sent to emergency departments in the UK and Ireland, and the THINK AORTA US team has now distributed posters to all 6,300 emergency departments in the USA.The Healthcare Safety Investigation Branch has published their investigation report into delayed recognition of aortic dissection. You can read more at https://www.hsib.org.uk/news/earlier-recognition-aortic-dissection-needed-prevent-deaths/
Golfers get CPR and defibrillator support from new golfing app Posted on May 1, 2025May 29, 2025 by laure@heartresearch.org.uk Course defibrillator locator & CPR instructions on Motocaddy app welcomed by Heart Research UK Motocaddy, the world’s top-selling powered trolley brand, is upgrading its popular free-to-use GPS app to incorporate potential lifesaving features that indicate the location of on-course defibrillators and provide golfers with CPR instructions to administer to anyone suffering a cardiac arrest when playing golf.The addition of an Automated External Defibrillator (AED) locator and Cardiopulmonary Resuscitation (CPR) instructions has been welcomed by leading charity Heart Research UK. So far, more than 700 golf clubs around the UK and Ireland have registered the location of one or more defibrillators with the app, which also and features a simple six-step guide on ‘How to Perform CPR.’ Helen Wilson, Head of Research at Heart Research UK, said: “It is estimated that there are more than 30,000 out-of-hospital cardiac arrests in the UK each year and the overall survival rate is less than 1 in 10.“Every minute without CPR and defibrillation reduces the chance of survival by up to 10 per cent and performing CPR can more than double the chances of survival in some cases. We fully support the work being done by Motocaddy and we hope that the number of golf courses that offers access to at least one defibrillator increases. ”Golfers get CPR and defibrillator support from new golfing app
Science in her stride Posted on April 25, 2025May 23, 2025 by laure@heartresearch.org.uk Meet Caterina, a passionate PhD researcher at Queen Mary University of London, who’s taking her commitment to heart research beyond the lab. Specialising in atrial fibrillation and using artificial intelligence to find better treatments, Caterina is running the London Marathon for Heart Research UK. Motivated by her family’s own battles with heart disease, she’s not just researching solutions, she’s fundraising to make them a reality. She shares her journey of both research and personal connection in the fight against heart diseases. Could you tell us about yourself and your research? “My name is Caterina Vidal Horrach, and I’m from Majorca, Spain. I moved to the UK in 2018 to pursue my studies. Currently, I’m working on a PhD titled “Designing mechanism-specific treatment approaches for atrial fibrillation through patient-specific modelling & artificial intelligence”. This research focuses on a specific type of arrhythmia called atrial fibrillation. Atrial fibrillation is a heart condition where the heart beats irregularly, which can lead to stroke, heart failure and other complications. I use artificial intelligence to explore the best treatment approaches for this condition. “I collaborate with clinicians who provide hospital data, which we use to create a digital twin of the patient’s heart. A digital twin is a virtual model of the heart that lets researchers study its function and test treatments without involving the patient directly. This allows us to study the arrhythmia and understand its underlying mechanisms, as it affects each patient differently. We also test how the heart might respond to various treatments. Our ultimate goal is to identify the most effective procedure for each patient model.” What inspired you to pursue research in cardiology? “I studied biomedical sciences at university and really enjoyed it. After finishing my master’s, I wanted to pursue a PhD because I had a strong passion for research, and I became particularly interested in artificial intelligence. Although I had never worked in cardiology before, I thought it would be an exciting area to explore because I’ve always been fascinated by the heart and its anatomy. “My mum, being a doctor and active in these fields, reads a lot of papers and often tells me, ‘You have no idea how much is needed in cardiology and how hard it is to find effective treatments.’ I decided to go for it, and I’m so glad I did because it’s been an amazing field to dive into. The clinicians and cardiologists I speak to are incredibly kind and passionate, as are other researchers in the field. “My family has a long history of heart problems. At first, I thought it was just my grandparents who had aortic aneurysms, but I realised it affected many more of us. People often think of heart problems as just heart attacks, but there’s so much more to it. The heart is a vast field, and heart problems can affect other areas of the body as well. Thinking about my grandparents and other family members who have experienced heart problems, I knew there was real meaning behind this work.” What motivated you to run the London Marathon for Heart Research UK? “I went to watch the London Marathon last year because a friend of mine was running, and I felt really inspired. I remember thinking, ‘I’m going to run it!’ “I’d always said to my supervisor that I wanted to do something big to mark the end of my PhD. She told me about how she once did a charity cycle from London to Brighton, and that really stuck with me. That’s when I had the idea of running the London Marathon. I just thought it would be so much fun. I kept saying, ‘What if I did it and finished strong? Wouldn’t that be amazing?’ “So, I watched the marathon, entered the ballot, and of course didn’t get in because it’s so competitive. But I still really wanted to do it. I had this idea stuck in my head that I wanted to do something big and meaningful, something for a really good cause. And I didn’t tell anyone I was applying to run for charity. I knew I wanted to support a smaller charity because for me, that felt more personal and impactful. “Given my family history of heart diseases and having dealt with that kind of loss and even just going through the process of being in hospitals and seeing it firsthand, it’s really hard. It’s painful and sad to watch because once you have a cardiac issue, it can recur, and that’s terrifying. You start wondering, ‘Will my parents develop it? Will I?’ You can do all the right things, exercise, stay healthy, but it still lingers in your mind. It’s tough to think about. “I try not to anticipate the worst and just take things one day at a time. Medicine has come such a long way, and if anything else happens, we’ll deal with it as it comes. There are treatments and support now, so we try not to live in fear. But it’s still scary, especially when you’ve already seen what it can do.” What motivates you to continue your involvement in heart research and fundraising for it? “When I talk to people who have had heart problems and when I do the research, the best way to stay calm and positive is by reminding myself that I’m making a difference. “I’m doing research to help address this issue, and I’m also running the London Marathon for charity to raise money for the same cause. The funding for research needs to come from charities, and they’re the ones who make it happen. For me, the best way to approach the situation is to ask myself, ‘What can I do to make a change?’ I’ve chosen to focus on research, and by raising money for charities, I’m contributing to the full circle of support that drives progress.” How are you feeling as the marathon approaches, and how is your training going? “It’s really comforting when people tell you that they appreciate the work you’re doing. Within our research group and marathon team, some have had heart problems themselves or know people who have and hearing their gratitude is so encouraging. It reminds me why I’m doing this. I’ve received so many thanks from family members, friends, and others and it’s just really rewarding. It keeps me going, knowing that, in some way, I’m helping other people. “Training is also motivating. I follow a plan, push through it, and talk to people who constantly ask how it’s going. Staying motivated is key, and running really helps. It’s not just physical, it helps my mental health too. Running gives me good energy for the day, and that ties back into my research. It keeps me focused, and I’m really excited to see how it all goes. From what I’ve seen, the environment at the marathon is incredible, and I can’t wait to be a part of it.” Caterina’s journey shows that every step counts in the fight against heart diseases. Ready to make an impact? Run the London Marathon for Heart Research UK and be part of the movement that’s funding pioneering heart research. Together, we are building a future free from heart diseases. Join the fight
Ederney Community Development Trust Posted on April 3, 2025May 23, 2025 by laure@heartresearch.org.uk Project title: Ederney Healthy Hearts Region: Northern Ireland Award amount: £13,685 Award date: July 2024 – January 2025 This Healthy Heart Grant project has now finished, read on for the project highlights. The Problem Ederney is a small rural village that falls within the top 10% of deprivation for access to services as well as for poverty affecting older people. GPs revealed that local trends within this area mirror the high rate of heart disease found across Northern Ireland, but it is exacerbated by rurality. The Project Ederney Healthy Hearts aimed to improve heart health in those with a sedentary lifestyle and a BMI of between 30 and 35. This cardiovascular disease primary prevention programme consisted of both educational and practical elements, delivering educational workshops on healthy eating and nutrition, cooking tips and skills, stress management and mindfulness. Practical sessions were also held in the form of walking groups, step counting and yoga. Talks from specialists on topics such as strokes, smoking and alcohol also took place to understand the strain that poor lifestyle behaviours can put on your heart. Beneficiaries’ activity levels will be monitored via technology, and they will have their blood pressure, weight and fitness levels assessed pre-, mid- and post-project. Project Highlights Ederney Healthy Hearts measured blood pressure, cholesterol, weight, BMI, heart age, Q risk and mental wellbeing pre-, mid- and post-project. Improvements were seen across many of the measures, including heart age, BMI and cholesterol, with other positive outcomes also being observed. All beneficiaries received a medication review with a consultant cardiologist and clinical pharmacist, with some medications being changed and reduced due to their current health results. Participants also saw improvements in their health knowledge, leading to more informed decisions being made and them being more proactive on the management of their health. The project has helped to build a community and reduce isolation Participant A, said: “I have enjoyed this healthy heart programme and have found it very beneficial. I have a history of heart disease and take medication for it. I have picked up a few good ideas for cooking and exercise and enjoyed meeting other people”. Participant B, said: “I have found the healthy hearts programme very interesting with all the different topics we have learned about. I walk on average 4-5 times a week between 4 and 5 kilometres each time. I have lost ¾ stone in weight and 2.5 inches off my waistline, and I now have porridge and fruit each morning”.
Coffee with Dr Penny Sucharitkul Posted on April 3, 2025May 23, 2025 by laure@heartresearch.org.uk Your generosity empowers young researchers like Dr Penny to lead the way in transforming cardiovascular medicine. She began her journey with the Excellence in Scholarship, Enterprise and Leadership (EXSEL) programme. Each year, Heart Research UK funds two of these scholarships at the University of Leeds, giving students the opportunity to conduct medical research with specialists in cardiovascular medicine. Heart Research UK has funded the scheme since it was established, helping build future pioneers in the field. This experience allowed Dr Penny to train alongside world-renowned experts and develop the skills that now drive her career. In this interview, Dr Penny Sucharitkul shares what inspires her to push the boundaries of patient care, striving to make a lasting difference in the lives of those who need it most. What do you do now, and where did your journey with the EXSEL programme begin? “I graduated as a doctor from the University of Leeds in 2023 and moved to Bristol for my first job. I’m currently an academic foundation doctor at Southmead Hospital, working on the foundation programme. I’m fortunate to be on the academic track, thanks to Heart Research UK. This path offers protected time for research and study, allowing me to attend conferences and focus on my academic interests.” “I joined the EXSEL programme to pursue vascular research, particularly in relation to cardiovascular outcomes. For my first project, I studied patients with peripheral arterial disease, those who experience pain in their legs due to poor blood flow. I looked at their cardiovascular outcomes following surgery and had the opportunity to present my findings at a conference, where I won a national prize. Since then, I’ve continued attending the Vascular Society’s Annual Scientific meeting every year.” How has the EXSEL programme impacted your career and research journey? “Without the EXSEL programme, I think I would have been working as a healthcare assistant throughout medical school, with no time for extracurricular activities or research. Through EXSEL, I had the opportunity to integrate to a Master of Research, where I took a year out of medicine to study peripheral arterial disease in detail. It was an incredible year, allowing me to research deep into the cardiovascular outcomes related to statin medication, cholesterol, and other influencing factors. “That first project really set things in motion. I began taking on more research projects, which led to more publications and presentations. My work has primarily focused on improving the overall health of vascular patients to reduce their risks and enhance treatment outcomes, which has been really interesting. It snowballed into an early academic career, and eventually, that’s how I secured my academic job here in Bristol, where I’m now supported by the vascular surgeons. It’s worked out really well.” What was the highlight of your experience with the EXSEL programme? “In my fourth year, I did a project that looked at how much vascular teaching medical students in the UK received. The results were concerning, many students had no vascular placement and were unaware that vascular disease is often undertreated. They didn’t know that vascular patients, who are commonly thought to only face amputations, are actually at a much higher risk of heart attacks. This gap in knowledge likely means that many GPs and other doctors aren’t prescribing the medical therapies that these patients need. “The project was a great learning experience for me, and I had the opportunity to present it at the same conference I’ve been attending every year since EXSEL. This time, it was a bigger moment for me because it was my own project. EXSEL allowed me to develop the idea, write the protocol, and select my team of supervisors. It was my first lead author paper, and I was proud to win another national award for it. The paper was later accepted by the Royal College of Surgeons of England Annals, so now a lot of surgeons will read it and understand the gap in how vascular surgery is taught. This was a huge milestone in my career, and it wouldn’t have been possible without the skills and support I gained through EXSEL.” Why is it important for charities like Heart Research UK to continue to fund EXSEL scholarships? “I come from a disadvantaged background. My parents didn’t go to university, and I wasn’t raised in an academic family. I came into research with no real understanding of what was expected or what the standard was. EXSEL provided me with mentors who, in many ways, were like parental figures who encouraged me to set a higher standard for myself than I would’ve ever imagined. EXSEL kept pushing me to grow and put that emphasis on me that I could reach that ceiling if I wanted it. And then I just went for it and realised that it’s not as hard as it’s made out to be. “I really believe EXSEL should continue to provide funding for opportunities like this. There are so many talented students and only a few places. We need more people coming into academia, advancing medicine for the benefit of patients. It’s also important to encourage people from disadvantaged backgrounds to get involved in research and medicine. Having that perspective matters. For example, I do think of the social challenges patients face, whether it’s how someone manages their medication or the financial pressures they face, like not being able to afford prescriptions. I think my background gives me insights that others may not have, and we need that diversity in medicine and research to make sure we’re addressing all aspects of patient care.” By supporting initiatives like the EXSEL programme, you’re helping researchers like Dr. Penny break new ground in cardiovascular medicine. Your generosity is nurturing the next generation of researchers and equipping them with cutting-edge skills and resources.
BCS/Heart Research UK fellowship award winners announced Posted on February 13, 2025May 29, 2025 by laure@heartresearch.org.uk Heart Research UK and the British Cardiovascular Society (BCS) are delighted to announce the successful applicants for their clinical fellowship opportunities in 2025. The scheme offers the potential for clinical top-up training, allowing candidates across the NHS workforce to gain new clinical skills or experience in a global centre of excellence. Dr Reshma Amin, a cardiologist, has been awarded an individual clinical placement for up to two months. Reshma will visit the electrophysiology department at AZ Sint-Jan in Bruges, Belgium, under Dr Rene Tavernier, consultant cardiologist and head of department, to enhance her procedural skills in interventional cardiac electrophysiology and to learn new techniques in ablation which are not widely used in the UK. Reshma said: ‘I am honoured to have been selected as the recipient of the BCS Heart Research UK Fellowship. I am eager to begin this exciting clinical research opportunity in February 2025 within the Cardiac Electrophysiology Department at AZ Sint-Jan in Bruges, Belgium. I look forward to contributing to pioneering research in this field and collaborating internationally to advance our understanding of cardiac electrophysiology.’ Sarah Birkhoelzer, clinical research fellow, Oxford Centre for Clinical Magnetic Resonance Research, John Radcliffe Hospital, Oxford, has been awarded an individual clinical placement for up to two months. Sarah will visit Brigham & Women’s Hospital and Harvard Medical School under the mentorship of Dr Muthiah Vaduganathan, co-director of the Center for Cardiometabolic Implementation Science at the hospital, to gain clinical and academic expertise in cardiometabolic renal disease. Sarah said: ‘I am honoured and excited to have been approved for a fellowship with one of the leading experts in heart failure at the esteemed Center of Excellence in Boston. This opportunity represents a significant milestone in my career as a cardiologist and is a testament to my dedication to advancing the field of cardiovascular medicine.’ Alex Savis, senior chief paediatric cardiac physiologist at Evelina London Children’s Hospital, has been awarded the individual clinical placement for a healthcare professional for up to one month. Alex will visit Dr Gabriela Leal, director and coordinator of the Paediatric and Neonatal Echocardiography Laboratory at the Instituto da Crianca e do Adolescente do Hospital das Clinicas da Universidade de Sao Paulo, to experience functional echocardiography in children and young people (C&YP) with reno-cardiovascular disease, including advanced imaging techniques to predict outcomes in this patient cohort, with the aim of changing patient management in future. Alex said: ‘I was absolutely thrilled to receive the news that I had been awarded a clinical fellowship by the British Cardiac Society and Heart research UK. As a cardiac physiologist, these opportunities are limited, which makes it all the more special. I am looking forward to visiting my chosen centre of clinical excellence (Instituto da Crianca e do Adolescente do Hospital das Clinicas da Universidade de Sao Paulo, Sao Paulo, Brazil) in April for the opportunity to learn, interpret and implement advanced functional echo measurements to improve pathways of care for our paediatric renal patients.’ Dr Chiara Bucciarelli-Ducci, consultant cardiologist, Royal Brompton and Harefield Hospitals, Guys’ & St Thomas’ NHS Trust and CEO of the Society for Cardiovascular Magnetic Resonance, has been awarded the team placement fellowship for a team of up to 6 people for one week. Chiara’s team will visit Brigham & Women’s Hospital in Boston, US, to develop the skills necessary to implement AI-assisted, automated and accelerated CMR acquisition in the NHS, working with Professor Raymond Yan-Kit Kwong. Chiara said: ‘My team and I were thrilled to be awarded this grant. We are a team of consultants, junior doctors and radiographers representing a truly multidisciplinary and multinational team and we are excited to contribute in making the NHS more efficient for our patients.’ For all awards, the funding is used to contribute towards travel, accommodation, salary and any local medical regulatory/certification costs. Successful candidates will be expected to provide a full report of their experience within one month of completion and a short video clip detailing their experience which will be used to promote the scheme. All fellowships must be completed by the end of May 2025. The individuals and team will each provide a short talk on their experience at the BCS Conference in June 2025.
Bloom Boutique Launches New Necklace and Extends Partnership with Heart Research UK Posted on February 7, 2025May 23, 2025 by laure@heartresearch.org.uk We are delighted to share that our valued corporate partner, Bloom Boutique, has launched a brand-new necklace as part of their ongoing commitment to tackling heart diseases in women. Every year, twice as many women in the UK lose their lives to heart diseases than to breast cancer. Tragically, many of these deaths could be prevented – women often face delays in receiving medical help, a 50% higher chance of misdiagnosis after a heart attack compared to men, and a harder time accessing treatment. Through our continued partnership with Bloom Boutique, we aim to raise awareness, drive change, and support life-saving initiatives to improve heart health across the UK. The latest edition of Bloom Boutique’s charity heart necklace builds on the success of their previous design and coincides with the renewal of their partnership with Heart Research UK for a second year. With every necklace sold, a portion of proceeds will be donated to fund vital research and outreach, reaffirming Bloom Boutique’s commitment to making a difference. This collaboration has already had a powerful impact, raising essential funds for pioneering medical research and community health checks. By purchasing this beautiful necklace, you’re not just adding a timeless piece to your jewellery collection, you’re also helping to protect the hearts of women everywhere. Get yours today and wear your support for women’s heart health. Together, we can save lives and spark change for our mothers, sisters, daughters, and friends across the UK. Get you necklace today
fivemiletown United Football Club Posted on December 20, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: Lifeline Football: Fit, Fuel and Flourish Region: Fivemiletown, Northern Ireland Award amount: £9,910 Award date: November 2024 The Problem: Fivemiletown, a rural community in Northern Ireland, ranks among the top 15% nationwide with access to services deprivation, meaning residents struggle to find basic services like leisure facilities, GP surgeries, opticians and pharmacies. Heart disease causes nearly a quarter of all deaths in Northern Ireland and around 4,000 deaths each year – an average of 11 people each day. Men over the age of 40 are also especially vulnerable to heart disease due to factors such as physical inactivity, poor diet and mental health challenges. As the only football club in Fivemiletown, the charity was aware of the lack of physical activity and social engagement opportunities for men in the area and is running this project to better their heart health. The Project: Lifeline Football: Fit, Fuel and Flourish project focuses on re-engaging men over 40 in physical activity through social football. They will run both coaching sessions and recreational games each week for those who wish to become more active and reduce their risk of heart disease. Participants will have the chance to socialise and develop friendships through regular workshops including nutritional, mental health and cooking sessions. All participants will attend a first aid course, and two beneficiaries will also be given the opportunity to attend UEFA coaching courses, safeguarding training and mental health training so they can continue to coach projects similar to this one afterwards. The Benefits: This project aims to benefit a minimum of 50 people from the Fivemiletown community over the course of the 12-month programme. It aims to deliver lifelong skills and knowledge as well as increase social togetherness through a built-in buddy system. The impact of this project on the beneficiaries’ heart health will be measured by taking weight, blood pressure, resting heart rate and body composition measurements pre, mid and post-project. Lifeline Football: Fit, Fuel and Flourish aims to benefit more people, past this grant funding, who are at risk of heart disease by helping beneficiaries achieve their UEFA coaching awards and first aid training. Kate Bratt Farrar, Chief Executive of Heart Research UK, said: “It’s important that we tackle health issues within Fivemiletown to reduce the risk of those in the area developing heart disease. This programme launched by Fivemiletown United Football Club, will help break down deprivation barriers, encouraging men over 40 to re-engage in sport.” “Around 1,100 people under the age of 75 in Northern Ireland die from heart disease each year and 49,000 men are living with coronary heart disease. So, we must target this demographic in their local communities to prevent further deaths from heart diseases.”
Morphfit Gentle Movement Project Posted on November 4, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: The Heart of the Matter Region: South Lanarkshire, Scotland Award amount: £15,000 Award date: October 2024 The Problem: Coronary heart disease is Scotland’s biggest killer. Approximately 42,000 people in South Lanarkshire are living with heart and circulatory disease and every 8 hours someone in this community dies as a result of this. Recent feedback from community consultations highlighted the need for information, services and support surrounding heart health. MorphFit Gentle Movement Project is providing this by running The Heart of the Matter project to prevent heart diseases within South Lanarkshire. The Project: The Heart of the Matter encourages the community to live, learn, work and play healthier and happier. MorphFit Gentle Movement Project will run an 8-week program which focuses on both physical activity and education surrounding heart health. The physical activity sessions will consist of gentle exercise, yoga, circuits and traditional-style school games making these sessions accessible for all beneficiaries. They will be educated on heart health and the factors that affect it such as diet, alcohol and smoking, with additional sessions focussing on mindfulness and meditation. The Benefits: This project will conduct health checks at the start and end of each cohort, evidencing the impact the beneficiaries will have made. These measurements include body mass index, NHS heart age and blood pressure, as well as conducting lifestyle questionnaires and the Warwick Edinburgh Mental Wellbeing Scale. Heart of the Matter will consider the care of the whole person, improving physical, mental, emotional and spiritual wellbeing with a key focus on heart health. The beneficiaries will be provided with their own recipe book which includes simple and cost-effective meals allowing them to continue eating healthy post-project. Kenneth Muir MBE, MorphFit Director says, “We are thrilled to receive the Heart Research UK, Healthy Heart Grant. This will allow us to support our community to live happier, healthier and longer lives through our programme The Heart of the Matter. This initiative will help people to make small, accessible lifestyle changes which promote heart health”.
Plymouth Sports Charity Posted on October 18, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: Plymouth HeartStrong Region: Plymouth, Devon Award amount: £14,180 Award date: September 2024 The Problem: In Plymouth cardiovascular disease rates are notably higher than the national average, particularly in socioeconomically disadvantaged areas. Adults in deprived areas are 30% more likely to suffer from heart disease compared to those in more affluent areas. Low-income households in Plymouth often have limited access to healthy food options, recreational facilities, and healthcare services, all of which are crucial for maintaining heart health. A Pilot project conducted by Plymouth Sports Charity as well as community health surveys and focus group discussions all highlighted the need for ongoing support in adopting and maintaining heart-healthy lifestyles in under-resource communities, and thus this healthy heart project. The Project: Plymouth HeartStrong project is tailored to improve cardiovascular health for 50 adults aged 40-65 years from low-income backgrounds in Plymouth over 40 weeks. The project will directly address heart health by implementing structured exercise sessions, nutrition workshops and regular health screenings. Participants will engage in weekly group activities such as walking clubs, aerobics and strength training, which are proven to improve cardiovascular health. Educational sessions will focus on heart-healthy diets, demonstrations and stress management techniques. Participants will also have access to individual consultations and peer support groups. The Benefits: The project aims to improve cardiovascular risk factors by encouraging healthier lifestyle choices and promoting behaviour change. Plymouth HeartStrong will measure the impact of their project on reducing the risk of heart diseases by monitoring participants’ blood pressure, weight and waist circumference. The project will be delivered by health and fitness professionals with experience working with individuals with chronic health conditions including cardiovascular disease. Kate Bratt Farrar, Chief Executive of Heart Research UK, said: “Heart disease remains one of the biggest health challenges faced by communities in deprived areas, and projects like Plymouth HeartStrong are critical in addressing this. By empowering people through education, physical activity, and ongoing support, we can help reduce the inequalities in heart health that too many face. We are proud to support this initiative, and we look forward to seeing the lasting impact it will have on the people of Plymouth.”
Voice of BME Trafford Posted on September 26, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: Heart Friendly Health Club Region: Manchester, England Award amount: £14,984 Date: November 2023 – August 2024 This Healthy Heart Grant project has now finished, read on for the project highlights. The Problem: North Trafford is an area of social deprivation and health inequalities, with those in the most deprived areas living 16 years less than those in the least deprived areas. Physical inactivity impacts residents’ health outcomes and highly affects those living in parts of Trafford’s North and West localities. Voice of BME Trafford works with black and ethnic minority communities within the area and held the Heart Friendly Health Club to reduce the risk of heart diseases which are more prevalent within the South Asian and Afro-Caribbean populations. The Project: Voice of BME Trafford’s, Heart Friendly Health Club held weekly sessions focussing on healthy eating and physical activity within the community. The physical activity sessions consisted of low-impact movements such as yoga, chair-based exercise and walking/running which were suitable for individuals of different abilities. The healthy eating element of the sessions came from information workshops from nutritionists, teaching the beneficiaries about balanced eating, fats, sugars and fibre. The project also had a cookery element in which the beneficiaries watched healthy cooking demonstrations and then sampled the food afterwards, from this, they have composed a healthy eating recipe book. One-to-one therapy sessions were also available for those who needed additional support. The Benefits: This project saw benefits to heart health through improvements in beneficiaries’ blood pressure and BMI levels. Each cohort formed a WhatsApp group which allowed them to motivate one another and share healthy meals they have been cooking at home. A heart-friendly recipe book was created from the recipes cooked during the project sessions and those cooked by participants at home, allowing them to continue cooking healthy meals after the project. Beneficiaries have expressed the want for more groups in the future to continue improving their heart health. Mr A, a member of the Healthy Hearts Club had hypertension and pre-diabetes. He started coming to the group with his wife who also had hypertension and was also living with COPD. However, his wife contracted pneumonia and sadly passed away whilst the group was running. He received a lot of emotional support from other attendees and coaches during this delicate time. He was encouraged to continue with the group which helped with his mental and emotional wellbeing as well as physical health. He has managed to lose weight by following the healthy food recipes in his daily meals. Furthermore, by coming to the groups regularly a drastic uplift in his mental and emotional health was noticed in him by everyone in the group. He joined the VBME exercise group to keep himself active along with other group activities where he was signposted. Moreover, his elevated blood pressure came to normal levels by adopting healthy lifestyle changes.
Leigh Youth Community Development Trust Posted on September 9, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: Heart of the Leopards Programme Region: Wigan, Greater Manchester Award amount: £12,611 Award date: August 2024 The Problem: The Wigan area has high levels of high blood pressure, high cholesterol, and sedentary lifestyles. Surveys within the area have shown that 42,000 people live with heart and circulatory disease, and 36% of adults fail to meet the physical activity recommendations. The Northwest records approximately 3600 out-of-hospital cardiac arrests annually, with a survival rate of only 1 in 13. This shows the urgent need for targeted interventions to improve heart health such as the Heart of the Leopards Programme. The Project: The Heart of the Leopards Programme is a free 12-week programme aimed at men aged 45–65-year-olds in the Wigan area. This project targets individuals with a BMI over 28, pre-diabetes, high cholesterol and/or high blood pressure. They will run healthy lifestyle workshops followed by fun exercise sessions to help beneficiaries to improve their physical well-being and to adopt a healthier, more active lifestyle. Sessions will be held weekly at the LSV Stadium, home of Leigh Leopards, and will include workshops on creating healthy eating plans, alcohol intake and smoking cessation and understanding food labels alongside physical activity sessions of the participant’s choice. By providing a supportive and engaging environment, the Heart of the Leopards Programme will help participants make lasting changes to their health and wellbeing, ultimately reducing cardiovascular risks and improving overall quality of life. The Benefits: This project aims to improve physical wellbeing by encouraging healthier lifestyle choices to manage and reduce cardiovascular risks. The Heart of the Leopards Programme will measure beneficiaries’ body mass index, weight, blood pressure, basal metabolic rate and cholesterol levels pre, mid and post-project. This project will benefit those participating by improving physical wellbeing, promoting heart health, and reducing cholesterol and high blood pressure. By combining educational workshops with engaging physical activities, they aim to equip participants with the knowledge, skills and support needed to make lasting changes towards better heart health. Hannah Forbes, Programme Director at Leigh Community Trust, said: “We are delighted to have received support from Heart Research Healthy Heart Grant. We are passionate about using the club (Leigh Leopards RLFC) and its players to make an impact in the community. The grant will help us to use our sport and activity to make a lasting positive heart health impact through our tailored primary prevention heart health programme to male residents of Leigh.”
Neighbourhood Network Posted on September 9, 2024May 23, 2025 by laure@heartresearch.org.uk Project title: HU7’s Healthy Hearts Region: Hull, East Yorkshire Award amount: £14,881 Date: January 2024 – August 2024 This Healthy Heart Grant project has now finished, read on for the project highlights. The Problem: A high proportion of residents in Bransholme, Hull are at risk of premature death and an impaired quality of life due to poor physical and mental health. A survey within the area highlighted the need for supportive lifestyle interventions, including education and physical and social activities. There is a lack of such opportunities in the area, and with Hull not having a Tier 2 Weight Management provision, no support is available to those who wish to make positive lifestyle changes. This is where Neighbourhood Network stepped in with their HU7’s Healthy Hearts project The Project: The HU7’s Healthy Hearts project aimed to reduce the risk of heart disease in the local area by improving people’s health and wellbeing through a series of activities. The project delivered cookery classes, physical activity sessions, and educational workshops that focused on different health topics such as reading food labels and smoking and alcohol consumption. The participants also had access to one-to-one coaching, talking therapy sessions and personalised support, as well as having their health measurements taken pre, mid and post-project. The Benefits: This project managed to successfully reduce beneficiaries heart disease risk factors. Many participants saw reductions in body mass index and blood pressure. 65% of participants recorded a decreased systolic blood pressure, and 53% had a decreased diastolic blood pressure. As well as this, all beneficiaries reported improvements in their mental health and stated that they now have increased self-esteem, optimism, and energy levels and have found a sense of community. Many have committed to continuing their progress by exercising more regularly, adopting balanced diets, and staying engaged in group activities. The participants have also formed their own walking group to continue after the project. Quotes from participants: “I’ve enjoyed meeting other group members with similar goals and socializing outside of sessions by forming a walking group” “I have learned how to live a healthy lifestyle through regular exercise and eating well” “I enjoyed meeting new friends and learning how to cook properly” “Moving forward I will be more active and pay attention to food labels”
Heart Research UK and Just Strong Partnership: Becky’s Story Posted on August 22, 2024May 23, 2025 by laure@heartresearch.org.uk “The idea that, as a young, active, and fit woman who was always on the go, I could be going into heart failure didn’t cross my mind, and it certainly didn’t cross the minds of the people around me” Becky Giblin, a Just Strong ambassador, opens up about her life-changing heart failure diagnosis at just 22 years old. Now at 29, Becky shares her inspiring journey as part of a new partnership between Heart Research UK’s HER disease campaign and Just Strong. Becky shares: “When I was admitted to the hospital, my ejection fraction or my heart function was at 13%. But thanks to incredible medication, wonderful research and a medical team that believed in me, I was able to improve my heart function based only on medications.” In the past six years, Becky has made remarkable progress in her heart health. Today, she leads a full life — working a regular job, staying active at the gym, and enjoying time with friends each week. “There was a life on the other side of my diagnosis, but it is not lost on me how often that is not true for so many people, particularly for young women. I was one of the lucky ones, but the statistics show there are far too many of us losing our lives to heart conditions.” Buy your limited edition t-shirt here
Vibe Life CIC Posted on August 9, 2024June 24, 2025 by laure@heartresearch.org.uk Project title: Healthy Hearts with Vibe Life Region: Denbigh, Wales Award amount: £10,259.06 Award date: June 2024 The Problem: Denbighshire has a high prevalence of heart disease among residents, where one in four deaths is heart-related. Heart and circulatory diseases in Denbighshire cause 28 deaths each month, with someone dying every 26 hours. A recent survey among Denbigh residents revealed that 73% of respondents who are physically inactive recognise the importance of increasing their physical activity, with 55% expressing a desire to commit to an exercise routine. These findings underscore the urgent need for the Vibe Life Healthy Hearts project to address the high prevalence of heart-related conditions. The Project: Healthy Hearts with Vibe Life targets individuals aged 45 to 75 who are at an increased risk of heart disease due to factors such as smoking, obesity, poor diet and physical inactivity. Vibe Life will run two, 8-week projects which will include indoor Vibe Concept classes, outdoor physical activity sessions, health promotion sessions and cooking skills workshops. This project aims to combat health inequalities by delivering tailored exercise classes and lifestyle guidance to the community. All sessions will be led by experienced instructors and healthcare professionals, including a resident Heart Failure Advanced Clinical Practitioner. The exercise classes offered through this program will go beyond traditional workouts by making fitness more enjoyable and accessible for all. They will use the Vibe style of workouts which are more upbeat and fun whilst still being adaptable and inclusive for all abilities. Project Benefits: This project includes something for everyone with a range of different sessions all designed to improve cardiovascular health and overall fitness in a supportive environment. Vibe Concepts, which will be used during the indoor sessions, are unique and enjoyable fitness classes which aim to keep those involved participating for longer. The experienced instructors will teach safe and effective exercise techniques and help to develop consistency, further encouraging them to continue their routine post-programme. Participants will also benefit from their increased knowledge around healthy lifestyles and development of cooking skills and recipes. All participants will also receive a health MOT conducted by a qualified nurse at the start and end of the project. This will include measuring blood pressure, resting heart rate, oxygen levels, blood sugar levels and body mass index. Olivia Clarke, Director at Vibe Life, said: “At Vibe Life CIC, we are truly passionate about using exercise as a powerful tool for preventing disease. We are excited to bring this passion to Denbigh and inspire people to enjoy regular exercise. Heart disease is a major killer, and we are eager to work together with Heart Research UK to significantly reduce this risk and improve lives through our Healthy Hearts Project. We are incredibly grateful to Heart Research UK for this grant and look forward to getting started.”