Healthy Tips

Our Healthy Tips are there to help you understand the facts and get equipped with some simple, practical steps you can take every day to eat better, move more and look after your heart.

In today’s modern world there is an abundance of information about health at our fingertips and yet coronary heart disease is one of the single biggest killers in the UK.  

woman doing yoga
How exercise transforms heart health
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How regular exercise transforms heart health
variety of fruit and veg
How to eat a healthy balanced diet
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How to eat a healthy balanced diet
How does sleep impact your heart?
How does sleep impact your heart?
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How does sleep impact your heart?
Scales and a tape measure
10 tips for maintaining weight loss
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10 tips for maintaining weight loss
Sign that says 'Time for change'
Tips for breaking unhealthy routines
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How long does it take to change a habit? 8 tips for breaking unhealthy routines
Woman smiling holding a mug
Navigating menopause
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Navigating menopause for a stronger and healthier you
people drinking and.pouring whiskey at a bar
Healthy Tip: How to drink less alcohol
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Healthy Tip: How to drink less alcohol this Christmas
woman holding her head in hands in distress
Healthy Tip: Reducing stress levels
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Healthy Tip: Reducing stress levels
fast food
Healthy Tip: Fats and heart health
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Healthy Tip: Fats and heart health
eggs salmon
Healthy Tip: Protein and Heart Health
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Healthy Tip: Protein and Heart Health
wheat
Healthy Tip: Carbohydrates
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Healthy Tip: Carbohydrates and heart health
Couple dancing
Healthy tip: Dancing for heart health
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Healthy tip: Dancing for heart health
Charcuterie board with different meats and cheeses. The word 'cholesterol' is spelt out around the top of the board
Healthy Tip: Cholesterol
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Healthy Tip : Cholesterol: The good and the bad
heart balloon in sky
Healthy Tip - Know your numbers
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Healthy Tips – Know Your Numbers
Salmon laying on salad in a lunch box
Healthy Tip : Healthier Lunchboxes
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Healthy Tip : Healthier Lunchboxes
Fake heart
Healthy Tip: Basics of heart health: How
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Healthy Tip: Basics of heart health: How you can reduce your risk
jam and other food on a picnic blanket
Healthy Tip: Healthy Picnics
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Healthy Tip: Healthy Picnics
Healthy Heart Tip Olympics and Paralympics 2024: Finding inspiration for a healthier heart
Healthy Tip: Olympics and Paralympics
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Healthy Tip: Olympics and Paralympics 2024: Finding inspiration for a healthier heart
hard boiled sweetsin a jar
Healthy Tip: Sweetener vs Sugar
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Healthy Tip: Artificial Sweetener vs Sugar, are they healthy for your heart?
Recipe book
Healthy Tip: How to adapt your recipes
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Healthy Tip: How to adapt your recipes to benefit your heart
Person swimming in between rocks
Healthy Tip: Is open water swimming good
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Healthy Tip: Is open water swimming good for your heart?
BBQ
Healthy Tip: How to have a healthier bar
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Healthy Tip: How to have a healthier barbecue
glow in the dark sign for cigarettes
Healthy Tip : Stopping smoking
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Healthy Tip : Stopping smoking
runner
Healthy tip: increase physical activity
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Healthy tip: How to Increase Your Physical Activity Levels
food stacked on a shelf
Healthy tip: Traffic Light Food Labels
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Healthy tip: Traffic Light Food Labels
salt being poured on chips
Healthy Tip: Reducing salt
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Healthy Tip: Reducing your salt consumption
Cat asleep in bed
Healthy Tip : Importance of sleep
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Healthy Tip : Importance of sleep
lemon and water
Healthy tip : Hydration and heart health
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Healthy tip : Hydration and heart health
Woman doing a sit up
Healthy Tip: Physical activity benefits
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Healthy Tip : Benefits of physical activity on heart health
Journaling
Healthy Tip : Maintaining your new habit
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Healthy Tip : Maintaining your new healthy habits
January calendar
Healthy Tip : Dry January
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Healthy Tip : Dry January
Christmas drink
Healthy Tips : A Low Alcohol Christmas
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Healthy Tips : A Low Alcohol Christmas
spoonful of sugar being poured
Healthy Tip: Reducing Sugar Intake
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Healthy Tip : Reducing Sugar Intake
man stressed at laptop
Healthy Tip : Keeping Stress in Check
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Healthy Tip: Keeping Stress in Check
coffee beans
Healthy Tip : Caffeine & Heart Health
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Healthy Tip : Caffeine & Heart Health
Healthy tip : Smoking & Heart Health
Healthy tip : Smoking & Heart Health
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Healthy tip : Smoking & Heart Health
Healthy Tip : Do you know your numbers?
Healthy Tip : Do you know your numbers?
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Healthy Tip : Do you know your numbers?
Healthy Tip : Healthy Bank Holiday
Healthy Tip : Healthy Bank Holiday
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Healthy Tip : Healthy Bank Holiday
Healthy Tip : Supercharged sandwiches
Healthy Tip - Super Sandwiches
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Healthy Tip : Supercharged sandwiches
Hands in a heart shape, with sky background
Healthy Tip: Healthy Happy Holidays
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Healthy Tip : Healthy Happy Holidays
two-hands-holding-a-heart-shaped-ball
Healthy Tip: Back to Basics
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Healthy Tip: The Basics of Heart Health
a-bar-of-choclate
Healthy Tip: Can chocolate be healthy?
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Healthy Tip: Can chocolate be healthy?
a-father-and-daughter-cuddling-reading-a-fathers-day-card
Healthy Tip: Heart Health & Father's Day
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Healthy Tip: Heart Health & Father’s Day
A board of bread and cheese
Healthy Tip: Check your Cheese
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Healthy Tip: Check your Cheese
Elderly couple stretching in a park
Healthy Tip: Working out in the Park
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Healthy Tip: Working out in the Park
a graphic of a head with flowers emerging from the head
Keep on top of your mental health
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Healthy Tip: Keep on top of your mental health
Walking a little each day can offer a great benefit to our overall health and wellbeing, including our heart. Here are some ideas to help you clock up more steps this May and beyond.
Healthy Tip: Walking for Heart Health
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Healthy Tip: Walking for Heart Health
feet-in-trainers-walking-on-road
Healthy Tip: Get on Your Feet
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Healthy Tip: Get on Your Feet
man sat by laptop looking stressed
Healthy Tip: Spotlight on Stress
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Healthy Tip: Spotlight on Stress
planting flowers in the garden
Healthy Tip: The Power of Gardening
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Healthy Tip: The Power of Gardening
Open sandwich with avocado and boiled eggs
Eggs & Heart Health
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Healthy Tip: Eggs & Heart Health
a weekly meal plan lying on kitchen counter
Healthy Tip: Meal Planning
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Healthy Tip: Meal Planning
middle aged man and young girl holding floor mops looking happy
Healthy Tip: Get your spring clean on!
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Healthy Tip: Get your spring clean on!
Healthy Tip: Women’s Heart Health
Healthy Tip: Women's Heart Health
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Healthy Tip: Women’s Heart Health
white sugar on a wooden spoon with sugar cubes in the background
Healthy Tip: Avoiding Hidden Sugars
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Healthy Tip: Avoiding Hidden Sugars
hand holding measuring tape around waist and other hand giving thumbs up
Healthy Tip: Maintain a Healthy Weight
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Healthy Tip: Maintaining a Healthy Weight
table with brown bread, fruit, lettuce, nuts and lentils
Healthy Tip: We Love Fibre
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Healthy Tip: We Love Fibre
two white women warming up for a jog
Healthy Tip: Sustainable Exercise
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Healthy Tip: Sustainable Physical Activity
bowls with different kinds of colourful soup
Healthy Tip: Healthy Hearty Soups
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Healthy Tip: Healthy Hearty Soups
heart-shaped plate with vegetables, nuts and pulses
Healthy Tip: Plant Based Diets
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Healthy Tip: Plant Based Diets for Heart Health
Healthy Tip: Beat the Winter Blues
Healthy Tip: Beat the Winter Blues
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Healthy Tip: Beat the Winter Blues
person dressed as father Christmas on exercise bike
Healthy Tip: 12 Exercises of Christmas
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Healthy Tip: The 12 Days of Christmas Exercises
Healthy Tip: Your Heart & Staying Warm This Winter
Healthy Tip: Staying Warm This Winter
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Healthy Tip: Your Heart & Staying Warm This Winter
Healthy Tip: Organise your Kitchen for Success
Healthy Tip: Organising your kitchen
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Healthy Tip: Organise your Kitchen for Success
Healthy Tip: Kindness for Heart Health
Healthy Tip: Kindness for Heart Health
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Healthy Tip: Kindness for Heart Health
Healthy Tip: Cholesterol – Don’t Let it Scare you
Healthy Tip: Cholesterol
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Healthy Tip: Cholesterol – Don’t Let it Scare you
Menopause nutrition
Healthy Tip: Nutrition and menopause
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Healthy Tip: Nutrition and Menopause
menstration
Healthy Tip: Exercising and Menstruation
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Healthy Tip: Exercising and Menstruation
high five
Healthy Tip: Positive Thinking Day
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Healthy Tip: Positive Thinking Day
Healthy Tip: Healthy Habits for Summer Holidays
Healthy Tip: Healthy Habits for Summer
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Healthy Tip: Healthy Habits for Summer Holidays
Breastfeeding woman
Healthy Tip: World Breastfeeding Week
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Healthy Tip: World Breastfeeding Week
woman holding up measuring tape to her waist
Healthy Tip: Waistlines
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Healthy Tip: Keep an eye on your waistline
children in ball pit
Healthy Tip: Ball Game Ideas for Kids
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Healthy Tip: Ball Game Ideas for Young Children
Healthy Tip: Understanding Fats
Healthy Tip: Understanding Fats
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Healthy Tip: Understanding Fats
Healthy Tip: Cooking from Scratch
Healthy Tip: Cooking from Scratch
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Healthy Tip: Cooking from Scratch
Healthy Tip: Bike Week
Healthy Tip: Bike Week
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Healthy Tip: Bike Week
Healthy Tip: Alternatives to chocolate for a healthier Easter
Healthy Tip: Have a healthier Easter
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Healthy Tip: Alternatives to chocolate for a healthier Easter
Healthy Tip: Healthy Snacking for Children
Healthy Tip: Children's snacks
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Healthy Tip: Healthy Snacking for Children
cigarette broken in half
Healthy Tip: National No Smoking Day
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Healthy Tip: National No Smoking Day
Two children eating dinner at the table
Healthy Tip: Children’s eating habits
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Healthy Tip: Influencing Children’s Eating Habits
Pancake stack with berries
Healthy Tip: Healthy Pancakes
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Healthy Tip: Healthy Pancakes
Older woman working out at the gym, lifting weights with a younger women coaching her
Healthy Tip: Getting active
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Healthy Tip: Getting active
Healthy Tip: Love your heart this Valentine’s
Healthy Tip: Love your heart
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Healthy Tip: Love your heart this Valentine’s
Healthy Tip: Mulled Wine & Cider – Counting the units
Healthy Tip: Counting the units
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Healthy Tip: Mulled Wine & Cider – Counting the units
Healthy Tip: Mindful Eating
Healthy Tip: Mindful Eating
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Healthy Tip: Mindful Eating
Healthy Tip: Insulin and our Hearts
Healthy Tip: Insulin and our Hearts
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Healthy Tip: Insulin and our Hearts
Healthy Heart Tips: How to enjoy a healthy Diwali
Healthy Heart Tips: A healthy Diwali
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Healthy Heart Tips: How to enjoy a healthy Diwali
Healthy Tip: Healthy one-pot meals
Healthy Tip: Healthy one-pot meals
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Healthy Tip: Healthy one-pot meals
Healthy Tip: Do you think you can live without meat?
Healthy Tip: could you Live without Meat
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Healthy Tip: Do you think you can live without meat?
Healthy Tip: Give your heart a four-legged friend
Healthy Tip: four-legged friend
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Healthy Tip: Give your heart a four-legged friend
Healthy Tip: Peel-to-stem
Healthy Tip: Peel-to-stem
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Healthy Tip: Peel-to-stem
Healthy Tip: Workplace Health
Healthy Tip: Workplace Health
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Healthy Tip: Workplace Health
Healthy Tip: Vegetarian picnics
Healthy Tip: Vegetarian picnics
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Healthy Tip: Vegetarian picnics
Healthy Tip: Don’t be Fooled - April Fools Health Myths
Healthy Tip: Health Myths
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Healthy Tip: Don’t be Fooled – April Fools Health Myths
Healthy Tip: Find healthy recipes and get cooking
Healthy Tip: Find healthy recipes
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Healthy Tip: Find healthy recipes and get cooking
raw sweet potato
Healthy Tip: Switch to Sweet Potatoes
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Healthy Tip: Switch to Sweet Potatoes
Healthy Tip: Using the Eatwell Guide to plan your meals
Healthy Tip: Using the Eatwell Guide
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Healthy Tip: Using the Eatwell Guide to plan your meals
Healthy Tip: Healthy Eating in Older Age
Healthy Tip: Healthy Eating in Older Age
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Healthy Tip: Healthy Eating in Older Age
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News

Does hot weather affect my heart?
Does hot weather affect my heart?
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Does hot weather affect my heart?
Caterina V
Science in Her Stride
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Science in Her Stride
Patient and Public Involvement (PPI) Surgeries – Are patients at the heart of your research?
Public and Patient Involvement Surgeries
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Patient and Public Involvement (PPI) Surgeries – Are patients at the heart of your research?
Coffee with Dr Penny Sucharitkul
Coffee with Dr Penny
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Coffee with Dr Penny Sucharitkul
BCS logo
BCS/Heart Research UK fellowship awards
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BCS/Heart Research UK fellowship award winners announced
Jonathan P
Jonathan's Story
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Jonathan’s Story: Embracing the scars of a lifesaving surgery
Bloom Boutique Launches New Necklace and Extends Partnership with Heart Research UK
Bloom Boutique extends partnership
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Bloom Boutique Launches New Necklace and Extends Partnership with Heart Research UK
Scales and a tape measure
10 tips for maintaining weight loss
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10 tips for maintaining weight loss
Sign that says 'Time for change'
Tips for breaking unhealthy routines
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How long does it take to change a habit? 8 tips for breaking unhealthy routines
Pumpkin Dhal
Pumpkin Dhal
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Pumpkin Dhal
Employees at risk from ‘silent killers’ in the workplace
Employees at risk from ‘silent killers’
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Employees at risk from ‘silent killers’ in the workplace
Just Strong
Heart Research UK and Just Strong
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Heart Research UK and Just Strong Partnership: Becky’s Story
BCS logo
Heart Research UK and BCS Fellowships
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Fellowship opportunities from Heart Research UK and BCS
In conversation with British orienteers: Navigating fitness and heart health
World Orienteering Championships
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In conversation with British orienteers: Navigating fitness and heart health
Heart Research UK at The Workplace Event
The Workplace Event
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Heart Research UK at The Workplace Event
Heart Research UK supports NHS blood pressure campaign
NHS Blood Pressure Campaign
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Heart Research UK supports NHS blood pressure campaign
An outdoor gym for the female heart
An outdoor gym for the female heart
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An outdoor gym for the female heart
Celebrating 45 years of successful heart transplant surgery this Heart Month
45 years of heart transplant surgery
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Celebrating 45 years of successful heart transplant surgery this Heart Month
Redefining Resolutions: Beating Quitter's Day
Redefining Resolutions
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Redefining Resolutions: Beating Quitter’s Day
Heart Research UK Header
Join our team
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Join our team
MESSAGE logo: Medical Science Sex and Gender Equity
Heart Research UK and MESSAGE
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Heart Research UK joins UK research sector to support first-of-its kind sex and gender policy in major sector turning point
Heart Research UK and Indian Block Print Co. Partnership: Maggie's Story
New Partnership -Indian Block Print Co.
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Heart Research UK and Indian Block Print Co. Partnership: Maggie’s Story
Heart Research UK is delighted to present at the Cardiovascular Professional Care Conference 2023
Cardiovascular Conference
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Heart Research UK is delighted to present at the Cardiovascular Professional Care Conference 2023
Leave a lasting legacy
Leave a lasting legacy
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Leave a lasting legacy
Cornelly Development Trust
Cornelly Development Trust
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Cornelly Development Trust
Dr Pankaj Garg
Meet our NET panel: Dr Pankaj Garg
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Meet our NET Panel: Dr Pankaj Garg
Meet our NET Panel: Professor Ellison-Hughes
Meet our NET panel: Prof Ellison-Hughes
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Meet our NET Panel: Professor Ellison-Hughes
Group photo of Healthy Heart Grantee Project Blueprint 22
End of Subway partnership
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Thirteen-year partnership between Heart Research UK and Subway® is coming to an end
Exsel Scholarships - Wiktoria and Sumayyah
Celebrating EXSEL Scholarships
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Celebrating the EXSEL Scholarships
woman holding up measuring tape to her waist
World Obesity Day: Waist Circumference
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World Obesity Day: Waist Size and Obesity
CT scan image of a males heart and chest
5 uncommon heart conditions
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Rare Disease Day: 5 uncommon heart conditions
Photo of Heart Research UK Trustee Richard Brown smiling
Richard Brown
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Richard Brown
Celebrity chef Lorraine Pascale holds hearts made entirely of sugar, representing the UK recommended allowance vs what the average Brit consumes in a year – 10,950 grams vs 20,075 grams - a difference of 83% more.
‘Less Sweet More Heart’ event in London
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‘Less Sweet More Heart’ with MyFitnessPal
white sugar being poured out of a steel spoon
How to reduce your sugar intake
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How to reduce your sugar intake this Heart Month
Photo of Steph McGovern and parents Anne and Eamonn McGovern
heART event with Walker Morris
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Art event with Walker Morris
Charnwood Family group exercising in indoor hall
Healthy Heart Grant in East Midlands
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Charnwood: Family heart health initiative receives grant
Community healthy eating event in Leeds
Community healthy eating event in Leeds
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Community healthy eating event in Leeds
Founder of Heart Research UK, David Watson holding a heart valve
Heart Research UK founder turns 100
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Heart Research UK founder turns 100
Up and Running partnership
Up and Running partnership
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Up and Running partnership
Pulse magazine Summer 2022 front cover
The new Pulse is here!
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The new edition of Pulse is here!
We’re Finalists!
We're Finalists!
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We’re Finalists!
Keighley Healthy Living project: Staff giving a white male a blood pressure check
Healthy Heart Grant Awarded in Yorkshire
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Keighley charity receives grant to support people with high blood pressure
Assured Mobility logo
New partnership - Assured Mobility Ltd
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New corporate partnership – Assured Mobility Ltd
A beginner's guide to collecting art
Beginner's guide to collecting art
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A beginner’s guide to collecting art
Suffolk heart health project for women receives £9,000 grant
Suffolk charity receives grant
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Suffolk heart health project for women receives £9,000 grant
Prof Declan ORegan
Research: Thoracic aortic aneurysm
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New research uses AI in hope to improve outcomes for patients with aortic aneurysms
Research receives funding to develop new way to diagnose life-threatening cardiovascular condition
Research: New way to diagnose AD
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Research receives funding to develop new way to diagnose life-threatening cardiovascular condition
A statement about the HER Disease campaign
Statement about the HER Disease campaign
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A statement about the HER Disease campaign
Helping hearts runs in the family
Helping hearts runs in the family
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Helping hearts runs in the family
Heart Research UK Researcher - Markos Klonizakis
Effect of vaping on blood vessels
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New study finds vaping benefits blood vessel health as much as other nicotine replacements
New research sets out to improve the lives of people living with heart failure
New research: Heart failure
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New research sets out to improve the lives of people living with heart failure
New research: Can mobile health tech improve uptake of cardiac rehabilitation?
Research: mtech to support cardiac rehab
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New research: Can mobile health tech improve uptake of cardiac rehabilitation?
Grant awarded to improve heart health in Scotland
Healthy Heart Grant in Scotland Awarded
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Grant awarded to improve heart health in Scotland
Leeds Art Uni Finalist, tapestry of heart
Student art for HeART project
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Student artist to be showcased in celebrity art auction for the anonymous heART project
Health check day at Liverpool primary school to improve locals’ heart health
Health Check Day in Liverpool
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Health check day at Liverpool primary school to improve locals’ heart health
ZKJ Dojo logo
Northern Ireland Grant Awarded
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Belfast martial arts organisation to support youth with Healthy Heart Grant
Corporate Newsletter - May 2022
Corporate Newsletter - May 2022
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Corporate Newsletter – May 2022
Lancashire project receives grant to improve heart health in recovering addicts
Healthy Heart Grant awarded North West
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Lancashire project receives grant to improve heart health in recovering addicts
Lack of accessible health information for people with learning disabilities and autism – North East grant awarded
Healthy Heart Grant Awarded North East
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Lack of accessible health information for people with learning disabilities and autism – North East grant awarded
Innovate Trust Logo
Healthy Heart Grant in Wales Awarded
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Wales project supporting people with learning disabilities affected by isolation receives Healthy Heart Grant
Official charity partners of the 2022 WSF Doubles Squash Championship
2022 WSF Doubles Squash Championship
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Official charity partners of the 2022 WSF Doubles Squash Championship
Birmingham’s biggest carnival scores local headline sponsor
Harborne Carnival's headline sponsor
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Birmingham’s biggest carnival scores local headline sponsor
Charity of the Year partners - Thorite
Charity of the Year partners - Thorite
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Charity of the Year partners – Thorite
Heart Research UK Header
Aortic dissection guidance
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UK receives its first ever national guidance to improve diagnosis of aortic dissection
cigarette broken in half
Healthy Tip: National No Smoking Day
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Healthy Tip: National No Smoking Day
Collage of four female researchers as part of our International Womens day 2022 celebrations
International Women’s Day 2022
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International Women’s Day 2022: The women whose research we’re funding
Corporate Newsletter - February 2022
Corporate Newsletter - February 2022
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Corporate Newsletter – February 2022
Heart Research UK Header
CVD vs. CHD
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What’s the difference between cardiovascular disease and coronary heart disease?
Heart Research UK Header
What is ‘broken-heart syndrome’?
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What is ‘broken-heart syndrome’?
Carry on caravanning
Carry on caravanning
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Carry on caravanning
Our year in review - 2021
Our year in review - 2021
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Our year in review – 2021
Group photo of Healthy Heart Grantee Project Blueprint 22
Healthy Heart Grants Open
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£10,000 grant available for Healthy Heart community projects across the UK
Carrot and Coriander Soup
Carrot and Coriander Soup
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Carrot and Coriander Soup
Heart Research UK Header
Inflammatory diseases of the heart
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Inflammatory diseases of the heart
Heart Research UK Header
Genetic or inherited heart conditions
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Genetic or inherited heart conditions
Heart valve diseases
Heart valve diseases
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Heart valve diseases
Coronary heart disease
Coronary heart disease
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Coronary heart disease
Vegan Quinoa Burrito Bowl
Vegan Quinoa Burrito Bowl
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Vegan Quinoa Burrito Bowl
Lentil and Butternut Squash Dahl
Lentil and Butternut Squash Dahl
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Lentil and Butternut Squash Dahl
Using artificial intelligence for safer CT imaging of blood vessels
AI for safer CT imaging
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Using artificial intelligence for safer CT imaging of blood vessels
Nutrition Scotland
Nutrition Scotland
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Nutrition Scotland
Banana and Oat Bars
Banana and Oat Bars
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Banana and Oat Bars
Creamy turkey and leek pasta bake
Creamy turkey and leek pasta bake
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Creamy turkey and leek pasta bake
Brussel Sprouts Pad Thai
Brussel Sprouts Pad Thai
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Brussel Sprouts Pad Thai
Healthy Tip: Mulled Wine & Cider – Counting the units
Healthy Tip: Counting the units
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Healthy Tip: Mulled Wine & Cider – Counting the units
Healthy Tip: Mindful Eating
Healthy Tip: Mindful Eating
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Healthy Tip: Mindful Eating
Healthy Tip: Insulin and our Hearts
Healthy Tip: Insulin and our Hearts
Find out more >>
Healthy Tip: Insulin and our Hearts
Healthy Heart Tips: How to enjoy a healthy Diwali
Healthy Heart Tips: A healthy Diwali
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Healthy Heart Tips: How to enjoy a healthy Diwali
Healthy Tip: Pumpkin Potential
Healthy Tip: Pumpkin Potential
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Healthy Tip: Pumpkin Potential
Art in small spaces
Anonymous heART Project 2021 blog 5
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Art in small spaces
Music and Art
Anonymous heART Project 2021 blog 4
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Music and Art
Buying art for loved ones at Christmas
Anonymous heART Project 2021 blog 3
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Buying art for loved ones at Christmas
How to choose art for your home
Anonymous heART Project 2021 blog 2
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How to choose art for your home
Your basic guide to art genres and where they work best in your home
Anonymous heART Project 2021 blog
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Your basic guide to art genres and where they work best in your home
Image of Jennifer Mieres, Image of Elizabeth Odilile Ofili, Image of Vivien Theodore Thomas
Black History Month
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Black History Month: Notable black figures who pioneered cardiology 
Walker Morris
Walker Morris
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Walker Morris
Healthy Tip: Healthy one-pot meals
Healthy Tip: Healthy one-pot meals
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Healthy Tip: Healthy one-pot meals
Healthy tips for staycationers from Caravan Guard
Staycation healthy tips
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Healthy tips for staycationers from Caravan Guard
Spring Pea, Asparagus and Spinach Linguine in a Creamy, Cheese Sauce
Spring Pea, Asparagus Linguine
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Spring Pea, Asparagus and Spinach Linguine in a Creamy, Cheese Sauce
Healthy Tip: Do you think you can live without meat?
Healthy Tip: could you Live without Meat
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Healthy Tip: Do you think you can live without meat?
Pulse 2021 – Special Research edition
Pulse 2021 – Special Research edition
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Pulse 2021 – Special Research edition
Healthy Tip: Give your heart a four-legged friend
Healthy Tip: four-legged friend
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Healthy Tip: Give your heart a four-legged friend
Corporate newsletter - Summer 2021
Corporate newsletter - Summer 2021
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Corporate newsletter – Summer 2021
Charity nomination toolkit
Charity of the Year
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Charity nomination toolkit
Healthy Tip: Peel-to-stem
Healthy Tip: Peel-to-stem
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Healthy Tip: Peel-to-stem
two bowls with smoothie and granola
Healthy Tip: weekend Breakfast challenge
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Healthy Tip: Take up the weekend Breakfast Challenge
We welcome Number One Kirkstall Forge
We welcome Number One Kirkstall Forge
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We welcome Number One Kirkstall Forge
Healthy Tip: Workplace Health
Healthy Tip: Workplace Health
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Healthy Tip: Workplace Health
BMG Research
BMG Research
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BMG Research
Heart Research UK Masterclass Clinicians at work with Heart Research UK logo on white TV screen in the background
Masterclass May 2023 Keele
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Masterclass May 2023 Keele
Heart Research UK pledges over £500,000 for COVID-19 research
Over £500,000 for COVID-19 research
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Heart Research UK pledges over £500,000 for COVID-19 research
Healthy Tip: Vegetarian picnics
Healthy Tip: Vegetarian picnics
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Healthy Tip: Vegetarian picnics
Exercise to reduce heart disease risk: which type of exercise programme is most suitable for people with a kidney transplant?
Exercise for kidney transplant patients
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Exercise to reduce heart disease risk: which type of exercise programme is most suitable for people with a kidney transplant?
Building new blood vessels to treat babies with structural defects of the heart
Building new blood vessels for babies
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Building new blood vessels to treat babies with structural defects of the heart
Using biological gases to control abnormal heart rhythms
Biological gases and arrhythmias
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Using biological gases to control abnormal heart rhythms
Longer-term effects of SARS-CoV-2 infection on blood vessels and blood pressure (LOCHINVAR)
COVID-19 and high blood pressure
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Longer-term effects of SARS-CoV-2 infection on blood vessels and blood pressure (LOCHINVAR)
The role of inflammation in blood vessel damage in COVID-19 patients
COVID-19 and blood vessel damage
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The role of inflammation in blood vessel damage in COVID-19 patients
jelly with berries
Sparkling elderflower and grape jelly
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Sparkling elderflower and grape jelly
Cold salmon noodle salad
Cold salmon noodle salad
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Cold salmon noodle salad
Healthy Tip: 100 kcal Energy Balance Challenge
Healthy Tip: 100 kcal Energy Balance
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Healthy Tip: 100 kcal Energy Balance Challenge
Heart Research UK awards £250k COVID-19 Research grant to University of Glasgow
Heart Research UK COVID-19 grant
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Heart Research UK awards £250k COVID-19 Research grant to University of Glasgow
Leeds ART project
Leeds ART project
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Leeds ART project
Avoid over-indulging on Easter eggs
Avoid over-indulging on Easter eggs
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Avoid over-indulging on Easter eggs
Healthy Tip: Don’t be Fooled - April Fools Health Myths
Healthy Tip: Health Myths
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Healthy Tip: Don’t be Fooled – April Fools Health Myths
Heart Research UK and Scottish Women in Sport Collaborate on International Women’s Day
International Women's Day
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Heart Research UK and Scottish Women in Sport Collaborate on International Women’s Day
Heart Research UK Header
Our year in review: 2020
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Our year in review: 2020
Heart Research UK Cookbook
Heart Research UK Cookbook
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Heart Research UK Cookbook
Healthy Tip: Find healthy recipes and get cooking
Healthy Tip: Find healthy recipes
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Healthy Tip: Find healthy recipes and get cooking
Banana pancakes
New Pancake Day recipe 2021
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Pancake Day!
Long-term Heart Research UK corporate partner Caravan Guard smash fundraising record
Caravan Guard smash fundraising record
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Long-term Heart Research UK corporate partner Caravan Guard smash fundraising record
Our winter Pulse 2020!
Our winter Pulse 2020!
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Our winter Pulse 2020!
raw sweet potato
Healthy Tip: Switch to Sweet Potatoes
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Healthy Tip: Switch to Sweet Potatoes
Fundraising record smashed! Anonymous heART project raises over £53,000
anonymous heART project raises £53,000
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Fundraising record smashed! Anonymous heART project raises over £53,000
Is art the secret to a happier and healthier lifestyle?
Is art the secret to a happier life?
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Is art the secret to a happier and healthier lifestyle?
Anonymous heART project 2020 - Meet the artists
#anonartproject: Meet the artists
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Anonymous heART project 2020 – Meet the artists
How to spot a masterpiece
How to spot a masterpiece
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How to spot a masterpiece
Can art be good for you?
Can art be good for you?
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Can art be good for you?
How to choose art for your home
How to choose art for your home
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How to choose art for your home
Art for hearts! The anonymous heART project is back and bigger than ever
anonymous heART project
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Art for hearts! The anonymous heART project is back and bigger than ever
Heart Research UK launch special grant to investigate links between COVID-19 and heart disease
Heart Research UK - COVID Grant
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Heart Research UK launch special grant to investigate links between COVID-19 and heart disease
Healthy Tip: Using the Eatwell Guide to plan your meals
Healthy Tip: Using the Eatwell Guide
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Healthy Tip: Using the Eatwell Guide to plan your meals
Healthy Tip: Healthy Eating in Older Age
Healthy Tip: Healthy Eating in Older Age
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Healthy Tip: Healthy Eating in Older Age
Elonex
Elonex
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Elonex
Richard Usmar
Richard Usmar
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Richard Usmar
adi Group
adi Group
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adi Group
Developing new MRI techniques for microscopic insights into heart muscle structure
Developing new MRI techniques
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Developing new MRI techniques for microscopic insights into heart muscle structure
Developing a new blood test to identify high-risk patients following treatment for a heart attack
Identifying high-risk patients
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Developing a new blood test to identify high-risk patients following treatment for a heart attack
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Exercise with spinal cord injury
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The benefits of breaking up prolonged sedentary time on heart disease risk in people with spinal cord injury
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Lipid test for CVD risk
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A more comprehensive lipid test to assess cardiovascular disease risk
Aravinda Page, Stephen Large, Steven Tsui, Simon Messer
Making every donor heart count
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Making every donor heart count
Caravan Guard smash fundraising milestone
Caravan Guard fundraising milestone
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Caravan Guard smash fundraising milestone
Research Works - National Heart Month
Research Works - World Heart Month
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Research Works – National Heart Month
THINK AORTA campaign update
THINK AORTA Campaign
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THINK AORTA campaign update
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Masterclass 2019 Leeds
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Masterclass 2019 – Leeds
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Motocaddy - CPR app
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Golfers get CPR and defibrillator support from new golfing app
Supporting the researchers of the future through EXSEL Scholarships
EXSEL Scholarships
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Supporting the researchers of the future through EXSEL Scholarships
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Heart Surgery PSP
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Heart Surgery PSP
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Using ‘wave intensity analysis’
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Using wave intensity analysis to benefit patients with advanced heart failure
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