Recipes

Big Batch Turkey Bake

Prep time: 5 mins
Cooking time: 40 mins
Total time: 45 mins
4 servings
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Dairy Free

This hearty Turkey Bake is a wholesome, batch-cook-friendly dish packed with lean protein and vibrant veggies. It’s perfect for busy weeknights as it can be easily reheated in the microwave and comes in at about £1.40 per portion making it a healthy but budget friendly option.

Big Batch Turkey Bake

Method

  1. Preheat the oven to 180°C. Grate the courgette, dice the onion and pepper and mince the garlic.
  2. In a large heavy bottomed pan, heat 1 tsp olive oil. Sauté the onion for 2 minutes then add the garlic, courgette, pepper and turkey mince and cook for a further 10 minutes or until the meat is cooked.
  3. Bring a pan of water to the boil and cook your pasta to al dente.
  4. To the pan with the veggies and turkey in, stir in the tomato passata, oregano and black pepper. Drain and rinse the lentils and add them to the pan. Let simmer for 5–7 minutes.
  5. Add the drained pasta and mix everything up before adding to an oven proof baking dish.
  6. Sprinkle with the cheese and breadcrumbs and bake for about 20 minutes. Enjoy!

    Ingredients

  • 250g turkey breast mince (2% fat)
  • 400g tin of green lentils
  • 200g pasta of choice
  • 500g tomato passata
  • 1 courgette
  • 1 onion
  • 1 yellow pepper
  • 2 garlic cloves
  • 1 tsp olive oil
  • 1 tsp dried oregano
  • ½ tsp black pepper
  • 40g reduced fat cheddar cheese
  • 1 tbsp breadcrumbs

Follow us on social media

Follow us on Instagram for more weekly heart healthy recipes

Follow us

Recipes

Explore our collection of heart healthy recipes

Piri Piri Chicken Wrap

Big takeaway flavour, with your heart in mind.

2 hours 35 minutes
High protein, Low saturated fat, Low sugar
Read more

Bruschetta Pasta Salad

All the flavours of bruschetta in a healthier salad.

20 minutes
Fibre source, Low saturated fat, Low sugar
Read more

Creamy Mango Banana Ice Lollies

A naturally sweet, creamy mango banana ice lolly.

6 hours, 5 minutes
High protein, Low salt, Low saturated fat
Gluten Free, Pescetarian, Vegetarian
Read more

Austrian Cucumber Salad

Light and refreshing, heart-healthy Gurkensalat.

30 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Gluten Free, Pescetarian, Vegetarian
Read more
All Recipes

More Healthy Tips

Discover ways to look after you heart

Assortment of ultra-processed foods
Nutrition October 1, 2026

Ultra-Processed Foods: How Worried Should We Really Be?

Deep dive into the reasons as to why there is so much condemnation around ultra process foods, how to spot them and to help cut them out of your diet.

Read more
Nutrition September 1, 2026

Cut Heart Disease Risk with Antioxidants

In this month’s healthy tip Amie Leckie and Dr Roy Jogiya dive into the world of antioxidants. Read on to learn what they are, where you can find them and how they can help protect your heart. 

Read more
Physical Activity August 5, 2026

The Second Heart You Should Be Training

Discover why your calf muscles are known as your "second heart" and how they support heart health by improving circulation and pumping blood back to your heart.

Read more
Healthy eating tips main
Nutrition June 30, 2026

The Best Diet for Heart Health?

From the Mediterranean diet to DASH and plant-based eating, explore the world's healthiest diets and find out what really matters for improving cardiovascular health.

Read more
All Health and Lifestyle Tips