A naturally sweet, creamy ice lolly made with fruit and fat-free Greek yogurt – perfect for a refreshing, heart-healthy summer treat. Make these ahead of time and have them ready in the freezer for a quick sweet-treat when the craving strikes!
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Comfort food that's kinder to your heart.
Golden, crunchy comfort for chilly evenings.
Easy autumn traybake bursting with flavour.
Big takeaway flavour, with your heart in mind.
Discover ways to look after you heart
From that afternoon coffee you thought was too early to affect your sleep, to the sugary snack you had before bed, what we eat and drink can influence both how easily we fall asleep and how well we sleep.
Deep dive into the reasons as to why there is so much condemnation around ultra process foods, how to spot them and to help cut them out of your diet.
In this month’s healthy tip Amie Leckie and Dr Roy Jogiya dive into the world of antioxidants. Read on to learn what they are, where you can find them and how they can help protect your heart.
Discover why your calf muscles are known as your "second heart" and how they support heart health by improving circulation and pumping blood back to your heart.