This Fibre Seed Sprinkle is a nutritious blend of various seeds, perfect for boosting fibre intake and adding delightful crunch to your meals. Packed with heart-healthy ingredients, it’s an easy way to support cardiovascular health, adding additional nutrients to salads, soups, porridge and even pasta.
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Warm, fluffy Norwegian classic cinnamon rolls made with greek yoghurt and a quick, no-yeast dough.
Omega-3 rich teriyaki salmon protein bowl with brown rice, vegetables and sesame.
A delicious hybrid between porridge and scrambled eggs designed to support heart health.
A delicious, smoky hummus bowl topped with tender-crisp roasted vegetables.
Discover ways to look after you heart
Explore a time-efficient HIIT workout for heart heath that is suitable for all fitness levels, including beginners.
In this month’s Heart Research UK’s Healthy Tip, Barney Hughes, Healthy Heart Coach, explains the relationship between your mind and your heart, and how taking care of one can, in turn, take care of the other.
Traditional “eat less, move more” advice often fails people long-term, so it’s no wonder so many people are turning to medications to achieve weight-loss goals.
In this month’s Healthy Tip, Luca, Healthy Heart Coach at Heart Research UK, explains why strengthening your glutes is about much more than aesthetics, and how it can help protect your heart.