Recipes

Greek Yogurt & Strawberry Parfaits

Name: Greek Yogurt & Strawberry Parfaits
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Yield: 2
Ingredients: ["4 fresh strawberries","250g plain 0% fat Greek yogurt","50g rolled oats/porridge oats","½ tsp vanilla extract","Fresh mint leaves (for garnish, optional)"]

Prep time: 5 minutes

Cooking time: 0 minutes

Total time: 5 minutes

2 servings

Fibre source, High protein, Low salt, Low saturated fat

Vegetarian

This vibrant parfait layers juicy strawberries with creamy Greek yogurt and hearty oats, making it a refreshing and wholesome treat perfect for your Wimbledon celebration. Enjoy as a heart healthy desert in the garden or as a fun breakfast!

Method

Wash and slice the strawberries. In a small bowl, mix the yogurt with the vanilla extract.
Layer the parfaits. In two small glasses or jars, spoon a layer of Greek yogurt into the bottom. Add a layer of strawberries, followed by a sprinkle of oats.
Repeat the layers. Add another layer of yogurt, more strawberries, and finish with a final sprinkle of oats.
Chill or serve immediately. You can serve them right away for a crunchy texture or refrigerate for 20–30 minutes or overnight to soften the oats.
Top with a mint leaf and a few extra strawberry slices for that Wimbledon-worthy presentation.