A quick, easy, and heart-healthy breakfast option, these overnight oats are packed with fibre from the oats and antioxidants from fresh fruit. Made with 0% fat Greek yoghurt, it’s a low-sugar alternative to many cereals, giving you a nourishing start to your day.
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A heart-healthy spin on a classic winter pudding.
A vibrant, heart-healthy spin on traditional mulled wine.
Creamy, comforting, and heart-healthy – perfect for crisp autumn days.
Discover ways to look after you heart
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.
Did you know that heart attack rates increase during the festive period? Join us as we delve into some of the benefits of exercise for heart health, offer some ideas to help you build sustainable movement routines and serve up a festive exercise challenge.
We explain how simply adding more plants to your diet can bring big benefits for your heart and overall wellbeing.
Three in four smokers wish they had never picked up their first cigarette. Stopping smoking is one of the best things you can do for your health.