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Recipes

Cook your way to better heart health.

Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.

Strawberry and Rhubarb Yoghurt Lollipops

Sweet, creamy and secretly packed with goodness.

10 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Gluten Free, Vegetarian
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Roasted Cauliflower with Green Beans

A simple veggie swap bringing bold flavours.

10 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
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Roast Pepper Couscous

A vibrant and nourishing side supporting heart health with every bite.

30 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Vegan, Vegetarian
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Ray of Sunshine Pizza

A pizza full of colour - eat the rainbow.

28 minutes
Fibre source, Low salt, Low sugar
Vegetarian
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Overnight Oats

A no-fuss nourishing breakfast.

5 minutes
High protein, Low salt, Low saturated fat
Vegetarian
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Mediterranean Chicken Bowls

An easy-to-make, vibrant, light lunch or dinner.

15 minutes
High protein, Low salt, Low saturated fat, Low sugar
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Low-fat Turkey Chilli

A lean, mean chilli machine!

1 hour 10 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Gluten Free
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Lentil and Butternut Squash Dahl

A low-cost heart-warming dahl.

55 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan, Vegetarian
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Heart Research UK Recipe Books

A collection of nourishing recipe booklets specially designed to support a healthy heart.

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