These fruity frozen treats are packed with fibre, vitamins, and a sneaky veggie boost—making them a heart-smart choice for summer snacks.
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Creamy, comforting, and heart-healthy – perfect for crisp autumn days.
Comfort food meets bonfire night, the perfect bangers and beans.
Cheesy comfort with a healthy twist.
Fibre-packed Sri Lankan spiced veggie curry.
Discover ways to look after you heart
We explain how simply adding more plants to your diet can bring big benefits for your heart and overall wellbeing.
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Cooking from scratch is important for our health, can benefit our cardiovascular health. In this article, we share practical tips for those looking to start or increase their home cooking.