BBQ ribs get a veggie twist with these flavour-packed corn ribs—an irresistible, heart-healthier side that’s perfect for summer grilling. Brushed with extra virgin olive oil and coated in a bold spice mix, they’re naturally low in saturated fat and full of flavour without the need for added salt.
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A zesty rainbow carrot and lentil spring salad that packs in the fibre.
A high-protein dip to make eating more veggies easier. Try our tangy Tzatziki recipe today!
A high-protein creamy edamame dip is a snack that supports heart health.
A flavourful roasted red pepper dip for spreading or snacking.
Discover ways to look after you heart
Traditional “eat less, move more” advice often fails people long-term, so it’s no wonder so many people are turning to medications to achieve weight-loss goals.
In this month’s Healthy Tip, Luca, Healthy Heart Coach at Heart Research UK, explains why strengthening your glutes is about much more than aesthetics, and how it can help protect your heart.
In this month’s Healthy Tip, Amie Leckie, Registered Nutritional Therapist and Health & Wellbeing Specialist at Heart Research UK, explores the world of supplements -highlighting which ones may be worth considering and which may simply lead to… an expensive wee!
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.