Wrap your hands around a mug of this Mulled Berry & Beetroot Warmer – a vibrant, heart-healthy spin on traditional mulled wine. Bursting with antioxidant-rich berries, earthy beetroot, and festive spices, it delivers all the warmth and depth of the season without the alcohol or excess sugar. Naturally sweet and beautifully spiced, it’s the perfect way to toast to good health on a chilly winter’s day.
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A sweet treat, perfect for Pancake Day.
A guilt-free snack for when you’re craving something savoury.
A heart-healthy spin on a classic winter pudding.
Discover ways to look after you heart
In this month’s Healthy Tip, Amie Leckie, Registered Nutritional Therapist and Health & Wellbeing Specialist at Heart Research UK, explores the world of supplements -highlighting which ones may be worth considering and which may simply lead to… an expensive wee!
Our 5 healthy eating tips are simple, back-to-basics stuff that doesn’t require any special supplements or equipment.
Did you know that heart attack rates increase during the festive period? Join us as we delve into some of the benefits of exercise for heart health, offer some ideas to help you build sustainable movement routines and serve up a festive exercise challenge.
We explain how simply adding more plants to your diet can bring big benefits for your heart and overall wellbeing.