Cook your way to better heart health.
Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.
Fakeaway- The go to fibre-rich rice.
51 minutes
Low salt, Low saturated fat, Low sugar
Dairy Free, Vegan, Vegetarian
Fakeaway - The heart healthy alternative to the popular Chinese dish.
60 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free
The showstopping Christmas dessert
Fibre source, Low salt, Low saturated fat
Vegetarian
Pulses and Protein - perfection.
1 hours 10 minutes
Dairy Free, Gluten Free, Vegan, Vegetarian
Autumn's essentail soup.
1 hour
Fibre source, Low salt, Low sugar
A "whole...meal" lunch.
20 minutes
Low saturated fat, Low sugar
The curry night side special.
18 mninutes
Fibre source, Low salt, Low saturated fat, Low sugar
The curry swimming in protein.
30 minutes
Dairy Free, Gluten Free, Pescetarian
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