This naturally caffeine-free Blueberry & Rooibos Sparkler is full of flavour, low in sugar, and kind to your heart. With antioxidant-rich rooibos and fresh berries, it's a vibrant alternative to alcohol – perfect for toasting to your health.
Follow us on Instagram for more weekly heart healthy recipes
Explore our collection of heart healthy recipes
A traditional Bosnian chicken and okra soup.
Warm, fluffy Norwegian classic cinnamon rolls made with greek yoghurt and a quick, no-yeast dough.
Omega-3 rich teriyaki salmon protein bowl with brown rice, vegetables and sesame.
A delicious hybrid between porridge and scrambled eggs designed to support heart health.
Discover ways to look after you heart
From the Mediterranean diet to DASH and plant-based eating, explore the world's healthiest diets and find out what really matters for improving cardiovascular health.
Explore a time-efficient HIIT workout for heart heath that is suitable for all fitness levels, including beginners.
In this month’s Heart Research UK’s Healthy Tip, Barney Hughes, Healthy Heart Coach, explains the relationship between your mind and your heart, and how taking care of one can, in turn, take care of the other.
Traditional “eat less, move more” advice often fails people long-term, so it’s no wonder so many people are turning to medications to achieve weight-loss goals.