This roasted vegetable and hummus sandwich is a delicious and nutritious way to pack in your daily servings of vegetables. With a colourful mix of roasted pepper, courgette, and aubergine, it’s not only bursting with flavour but also a fantastic way to help you hit your 5-a-day.
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This naturally caffeine-free Blueberry & Rooibos Sparkler is full of flavour, low in sugar, and kind to your heart. With antioxidant-rich rooibos and fresh berries, it's a vibrant alternative to alcohol – perfect for toasting to your health.
Why not celebrate the start of Wimbledon with these Greek Yogurt & Strawberry Parfaits – a healthy twist on the classic strawberries and cream!
A zesty, heart-healthy fiesta of flavour wrapped in a taco.
A light and creamy egg salad is a heart-healthy twist on the classic.
Discover ways to look after you heart
Amie Leckie, Health and Wellbeing Specialist at Heart Research UK, explores how good nutrition is one of the most important building blocks for a child’s health and offers advice on how to support your child’s heart health.
Did you know that over 66% of the UK population doesn’t drink enough water? Lauren Hewitt, Registered Associate Nutritionist at Heart Research UK, breaks down why staying hydrated is essential for overall heart health.
Exercise isn’t just about hitting the gym or going for a run, it is any movement that gets your muscles working and burns energy. No matter your age, fitness level or ability, there is something for everyone. Lauren Hewitt, Registered Associate Nutritionist at Heart Research UK, breaks down the benefits of physical activity and simple ways to get started.
Amie Leckie, Health and Wellbeing Specialist and Lauren Hewitt, Registered Associate Nutritionist at Heart Research UK simplify the concept of a healthy, balanced diet and offer practical advice on how to achieve it.