Recipes

Salsa Roja

Prep time: 10 minutes Cooking time: 10 minutes Total Time: 20 minutes
4 servings
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan, Vegetarian

This Salsa Roja is a vibrant and flavourful Mexican recipe made with ripe tomatoes and zesty chilies, creating a perfect balance of heat and freshness. This versatile salsa can be used as a topping or dip, enhancing everything from tacos to grilled meats. Packed with heart-healthy ingredients like tomatoes and garlic, it offers antioxidants and anti-inflammatory properties that support cardiovascular health while adding a delicious kick to your meals.


Method

  1. Char the tomatoes and jalapenos in a dry frying pan over a medium heat for about 8-10 minutes, turning the vegetables every few minutes until slightly blackened. Set both aside and leave to cook for a few minutes.
  2. While the tomatoes and jalapenos cook dice to onion into small chunks.
  3. Add the tomatoes to a food processor and pulse a few times until they are mostly broken down but with a few lumps. Transfer them into a bowl.
  4. Cut the jalapenos in half lengthways and discard the seeds and white bits (unless you want your salsa hotter then leave the white bits!). Dice the jalapenos into small chunks.
  5. Add the jalapenos and onion to the bowl with the tomatoes and mix everything up before adding the lime juice and salt. Serve with your favourite Mexican dish.

    Ingredients

  • 3 x ripe beef tomatoes
  • 2 x jalapenos
  • 1⁄4 onion
  • Handful fresh coriander
  • 1⁄2 tbsp lime juice
  • 1⁄2 tsp sea salt
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