Recipes

Tuna salad sandwich

This light and flavourful tuna salad sandwich filler is the perfect twist on a classic favourite. By swapping out mayonnaise for creamy low-fat Greek yogurt, it keeps the texture smooth and the calories in check, without sacrificing any taste. It also works great on top of a salad!

Method

1. Add the yoghurt, mustard, lemon juice, black pepper and parsley to a bowl and whisk together.
2. Finely chop the spring onions, red pepper and parsley and add them along with the tuna to the dressing and give everything a good mix up.
3. Divide the mixture between the bread and serve or store in the fridge for a later date