These Bangers & Beans are made in the slow cooker for maximum flavour and minimal effort – perfect for warming up after a chilly evening outdoors or enjoying as a hearty weeknight meal. Packed with lean chicken sausages, fibre-rich beans, and a medley of wholesome vegetables, this dish is low in fat, low in salt, and contains no added sugar – making it a heart-healthy choice the whole family can enjoy. Whether you’re gathering around a bonfire or snuggling in on a cold evening, this recipe brings warmth and goodness to your bowl.
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A high-protein creamy edamame dip is a snack that supports heart health.
Discover ways to look after you heart
In this month’s Heart Research UK’s Healthy Tip, Barney Hughes, Healthy Heart Coach, explains the relationship between your mind and your heart, and how taking care of one can, in turn, take care of the other.
Traditional “eat less, move more” advice often fails people long-term, so it’s no wonder so many people are turning to medications to achieve weight-loss goals.
In this month’s Healthy Tip, Luca, Healthy Heart Coach at Heart Research UK, explains why strengthening your glutes is about much more than aesthetics, and how it can help protect your heart.
In this month’s Healthy Tip, Amie Leckie, Registered Nutritional Therapist and Health & Wellbeing Specialist at Heart Research UK, explores the world of supplements -highlighting which ones may be worth considering and which may simply lead to… an expensive wee!