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Recipes

Cook your way to better heart health.

Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.

Smoky Fish Pie with Veg

Comfort food that's kinder to your heart.

60 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Pescetarian
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Harvest Veg & Chickpea Crumble

Golden, crunchy comfort for chilly evenings.

1 hour
Fibre source, Low salt, Low saturated fat, Low sugar
Pescetarian, Vegetarian
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Apple & Mustard Chicken Traybake

Easy autumn traybake bursting with flavour.

55 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free
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Piri Piri Chicken Wrap

Big takeaway flavour, with your heart in mind.

2 hours 35 minutes
High protein, Low saturated fat, Low sugar
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Bruschetta Pasta Salad

All the flavours of bruschetta in a healthier salad.

20 minutes
Fibre source, Low saturated fat, Low sugar
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Creamy Mango Banana Ice Lollies

A naturally sweet, creamy mango banana ice lolly.

6 hours, 5 minutes
High protein, Low salt, Low saturated fat
Gluten Free, Pescetarian, Vegetarian
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Austrian Cucumber Salad

Light and refreshing, heart-healthy Gurkensalat.

30 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Gluten Free, Pescetarian, Vegetarian
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Choc Chip Baked Oats

An indulgent breakfast treat or satisfying dessert.

30 minutes
High protein
Pescetarian, Vegetarian
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Heart Research UK Recipe Books

A collection of nourishing recipe booklets specially designed to support a healthy heart.

Learn more

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