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Recipes

Cook your way to better heart health.

Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.

Roasted Veg Hummus Sandwich

A delicious and nutritious way to pack in your daily servings of vegetables.

30 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Vegetarian
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Veggie tofu ‘BLT’

This Veggie BLT with tofu is the perfect lunch option.

15 minutes
Fibre source, High protein, Low saturated fat, Low sugar
Vegetarian
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Quinoa & Roasted Vegetable Salad

A rainbow grain delight

23 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan
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Salsa Roja

A bold and zesty salsa.

20 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan, Vegetarian
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Spring Salad

A crisp, colourful celebration of Spring on your plate.

30 minutes
Fibre source, Low salt, Low saturated fat, Low sugar
Dairy Free, Gluten Free, Vegan, Vegetarian
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Sweet Potato Pancakes

A nutrient packed breakfast for the kids

25 minutes
Fibre source, Low saturated fat, Low sugar
Vegetarian
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Fibre Seed Sprinkle

The healthy fat and fibre mixed topping

5 minutes
Fibre source
Vegan, Vegetarian
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Fish & Chips with Mashed Peas

Fakeaway - The perfect Friday night in!

40 minutes
Fibre source, High protein, Low salt, Low saturated fat, Low sugar
Pescetarian
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Our Cookbook

Discover recipes from your favourite chefs.

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