Start your day with this nourishing scrambled oats protein bowl, designed to support heart health without compromising on flavour. Made with oats, fruit, and protein-rich ingredients, it provides a balanced combination of fibre and 35g of protein to help keep you feeling full until lunch. Perfect for a satisfying breakfast, this dish is a simple way to fuel your body and care for your heart at the same time.
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Explore our collection of heart healthy recipes
Warm, fluffy Norwegian classic cinnamon rolls made with greek yoghurt and a quick, no-yeast dough.
Omega-3 rich teriyaki salmon protein bowl with brown rice, vegetables and sesame.
A delicious, smoky hummus bowl topped with tender-crisp roasted vegetables.
A zesty rainbow carrot and lentil spring salad that packs in the fibre.
Discover ways to look after you heart
Explore a time-efficient HIIT workout for heart heath that is suitable for all fitness levels, including beginners.
In this month’s Heart Research UK’s Healthy Tip, Barney Hughes, Healthy Heart Coach, explains the relationship between your mind and your heart, and how taking care of one can, in turn, take care of the other.
Traditional “eat less, move more” advice often fails people long-term, so it’s no wonder so many people are turning to medications to achieve weight-loss goals.
In this month’s Healthy Tip, Luca, Healthy Heart Coach at Heart Research UK, explains why strengthening your glutes is about much more than aesthetics, and how it can help protect your heart.