Cook your way to better heart health.
Discover how delicious healthy eating can be with our heart-friendly recipes. Packed with flavour and nutrition, these dishes are designed to support your heart health while satisfying your taste buds. Eat well, feel great, and take a step toward a healthier you - one recipe at a time.
High-protein, budget frozen yoghurt bark.
This simple budget-friendly Cajun Chicken Dirty Rice is low in saturated fat and salt, but full of flavour thanks to a homemade Cajun spice mix.
Budget-friendly, low-salt turkey bake that’s hearty and high in protein.
A budget-friendly, low-fat twist on beans on toast.
Budget, low-fat DIY noodle pot packed with fibre-rich noodles and veg.
Budget-friendly overnight oats with chia and blueberries.
Creamy risotto comfort food that truly loves your heart. This creamy risotto pairs nutty pearl barley with a medley of earthy wild mushrooms, gently sautéed in extra virgin olive oil.
Fresh summer rolls with veg, avocado and herbs – low-sugar, low-salt & a source of fibre. Served with zesty tahini dip for a light, heart-healthy meal.
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