3 Reasons why its heart healthy:
- This pomegranate mocktail makes it easy to cut back on or avoid alcohol this summer. Consuming too much alcohol has a negative impact on our heart so swapping to alcohol-free versions is a great way to support your health.
- Pomegranate juice’s dark colour means it is rich in antioxidants which are very beneficial for our health.
- This drink does contain naturally occurring sugars, so it is still wise to not drink too much of it, and ideally have it as an accompaniment to a healthy balanced meal.
Sparkling Pomegranate Citrus Cooler
This delicious mocktail is perfect for enjoying with friends in the sunshine and makes it easy to avoid or cut down on the alcoholic beverages.
Servings
4
servingsPrep time
5
minutesCalories
300
kcalTotal time
5
minutesIngredients
Juice of 1 lime (use 2 if you like sour)
120 ml 100% pomegranate juice
60 ml fresh orange juice
600 ml sparkling water/soda wate
Ice for serving
Rosemary sprigs and lime slices for garnish
Directions
- Mix all the ingredients together in a jug.
- Fill your favourite glass with ice and pour the mocktail in.
- Garnish with lime slices and fresh rosemary
