Hearty Strawberry porridge
This tasty strawberry porridge is perfect for warming up on a cold morning, all whilst being heart healthy!
Servings
2
servingsPrep time
5
minutesCooking time
10
minutesTotal time
15
minutesIngredients
80 g rolled porridge oats
200 ml skimmed milk
200 ml water
2 tbsp ground flax seeds
1 -2tbsp stevia
1 tbsp vanilla paste or vanilla extract
100 g chopped strawberries
4 strawberries cut in half and shaped into love hearts
1 sprig mint
2 walnut halves, toasted, or dry-fried until lightly browned
Directions
- Put the oats into saucepan and add the milk and water
- Bring to the boil, stirring constantly and cook for 2 minutes
- Lower the heat and stir in the ground flax seeds, stevia, vanilla paste/extract and chopped strawberries
- Keep on a low heat and keep stirring until the desired consistency is reached
- Pour the porridge into two bowls and decorate with the heart-shaped strawberries, mint and walnut
Notes
- This recipe is suitable for vegetarians. The recipe can be adapted to a vegan recipe by using a vegan milk. If you choose gluten-free oats, this recipe is also suitable for people who follow a gluten-free diet.
