Hot, spicy strips of chicken breast with fibre-rich brown rice and a fresh, leafy salad. 2 10 20 30 110 g brown rice 1 tbsp rapeseed or vegetable oil 2 tbsp Cajun spice mix 250 g chicken breast, cut into strips 1 baby gem lettuce, washed and shredded 15 cm cucumber, diced 4 radishes, sliced 6 cherry tomatoes, quartered Juice of ½ lime Tbsp mixed seeds 2 tbsp Greek yogurt Tag @heartresearchuk on Instagram and hashtag it #heartresearchuk Follow us @heartresearch_uk on Pinterest Follow us on Facebook
Spicy Cajun Chicken Salad with Brown Rice
Recipe by Helen Flaherty
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