Heart Research UK Challenges

Without you taking part in our fundraising challenges we would not have the funds to continue our pioneering work in to the prevention, treatment and cure of heart disease.

Have a look at our current challenges that you can get involved with and get in touch today.

The Alps Trek

Everest Base Camp Trek

Great Wall of China Trek

Inca Trail Trek

Kilimanjaro Trek

London to Paris cycle

Sahara Desert Trek

Skydive

Virtual challenges

LA to San Francisco Cycle

Step Challenge

Swim the Channel

If you would like to know more, please get in touch by calling 0113 2347474 or clicking the button below to send us as email.

Email us here

News

Does hot weather affect my heart?

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Does hot weather affect my heart?

How exercise transforms heart health

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How regular exercise transforms heart health

Science in Her Stride

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Science in Her Stride

Salsa Roja (Red Salsa)

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Salsa Roja (Red Salsa)

Patient and Public Involvement (PPI) Surgeries – Are patients at the heart of your research?

Public and Patient Involvement Surgeries

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Patient and Public Involvement (PPI) Surgeries – Are patients at the heart of your research?

Coffee with Dr Penny

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Coffee with Dr Penny Sucharitkul

Fresh Spring Salad

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Fresh Spring Salad

How to eat a healthy balanced diet

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How to eat a healthy balanced diet

Ederney Community Development Trust

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Ederney Community Development Trust

How does sleep impact your heart?

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How does sleep impact your heart?

Sweet Potato Pancakes

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Sweet Potato Pancakes

BCS/Heart Research UK fellowship awards

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BCS/Heart Research UK fellowship award winners announced

Fibre Seed Sprinkle

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Fibre Seed Sprinkle

Jonathan's Story

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Jonathan’s Story: Embracing the scars of a lifesaving surgery

Bloom Boutique Launches New Necklace and Extends Partnership with Heart Research UK

Bloom Boutique extends partnership

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Bloom Boutique Launches New Necklace and Extends Partnership with Heart Research UK

10 tips for maintaining weight loss

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10 tips for maintaining weight loss

Fish & Chips with Mashed Peas

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Fish & Chips with Mashed Peas

Air Fryer Cheese & Onion Bake

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Air Fryer Cheese & Onion Bake

If you’re a fan of a sausage muffin, you’ll want to give this healthier version a try. It’s an easy recipe and you can make the chicken sausage rounds in advance and store them in the fridge

Chicken Sausage Muffin

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Chicken Sausage Muffin

Brown Rice

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Brown Rice

Tips for breaking unhealthy routines

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How long does it take to change a habit? 8 tips for breaking unhealthy routines

Crispy Chilli Chicken

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Crispy Chilli Chicken

Navigating menopause

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Navigating menopause for a stronger and healthier you

Fivemiletown United Football Club

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Fivemiletown United Football Club

Fruit & Herb Ice Cubes

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Fruit & Herb Ice Cubes

people drinking and.pouring whiskey at a bar

Healthy Tip: How to drink less alcohol

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Healthy Tip: How to drink less alcohol this Christmas

A heart-healthy mocktail that feels like a luxurious cocktail.

Chamomile Ginger Spritz

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Chamomile Ginger Spritz

woman holding her head in hands in distress

Healthy Tip: Reducing stress levels

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Healthy Tip: Reducing stress levels

Serve this dish as a flamboyant breakfast or showstopping desert as a lighter option this Christmas time. Its packed full of juicy fruit and festive flavours such as pomegranate and cranberries

Festive Fruit Salad

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Festive Fruit Salad

Healthy Tip: Fats and heart health

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Healthy Tip: Fats and heart health

Healthy Tip: Protein and Heart Health

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Healthy Tip: Protein and Heart Health

The Heart of the Matter

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MorphFit Gentle Movement Project

Slow Cooker Bean Chilli

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Slow Cooker Bean Chilli

Nut Roast

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Nut roast

An easy, warming, autumnal recipe that is perfect for a light lunch or served up as a tasty starter.

Roasted Pumpkin Soup

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Roasted Pumpkin Soup

Healthy Tip: Carbohydrates

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Healthy Tip: Carbohydrates and heart health

Plymouth HeartStrong

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Plymouth Sports Charity

These quick and easy flatbreads are great for dipping into hummus as a snack or loading up with a lean protein source (like chicken, turkey or fish) and veggies for lunch.

Greek Yoghurt Flatbreads

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Greek Yoghurt Flatbreads

Healthy tip: Dancing for heart health

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Healthy tip: Dancing for heart health

Kachumber Peanut Salad

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Kachumber Peanut Salad

Fragrant Fish Curry

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Fragrant Fish Curry

Voice of BME Trafford

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Voice of BME Trafford

Charcuterie board with different meats and cheeses. The word 'cholesterol' is spelt out around the top of the board

Healthy Tip: Cholesterol

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Healthy Tip : Cholesterol: The good and the bad

Roasted Curried Cauliflower

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Roasted Curried Cauliflower

Katsu chicken curry

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Katsu Chicken Curry

Pumpkin Dhal

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Pumpkin Dhal

Employees at risk from ‘silent killers’

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Employees at risk from ‘silent killers’ in the workplace

Healthy Tip - Know your numbers

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Healthy Tips – Know Your Numbers

Glorious Guacamole

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Glorious Guacamole

Neighbourhood Network

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Neighbourhood Network

Heart of the Leopards Programme

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Leigh Youth & Community Development Trust

Ratatouille

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Ratatouille

Healthy Tip : Healthier Lunchboxes

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Healthy Tip : Healthier Lunchboxes

Heart Research UK and Just Strong

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Heart Research UK and Just Strong Partnership: Becky’s Story

Mushroom & Black Bean Burgers

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Mushroom & Black Bean Burgers

Potato Skewers

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Potato Skewers

Heart Research UK and BCS Fellowships

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Fellowship opportunities from Heart Research UK and BCS

Healthy Tip: Basics of heart health: How

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Healthy Tip: Basics of heart health: How you can reduce your risk

Vibe Life CIC

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Vibe Life CIC

https://heartresearchuk-my.sharepoint.com/query?q=scones&searchScope=all&id=%2FLifestyle%2F6%2E%20Recipes%2F2%2E%20Monday%20Meals%202024%2F17%2E%20Avocado%20%26%20Salmon%20Savoury%20Scones%20%2812%2E08%2E24%29%2FAvocado%20%26%20Salmon%20Scone%202%2Ejpg&listurl=https%3A%2F%2Fheartresearchuk%2Esharepoint%2Ecom%2FLifestyle&parentview=7

Avocado & Salmon Savoury Scones

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Avocado & Salmon Savoury Scones

Healthy Tip: Healthy Picnics

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Healthy Tip: Healthy Picnics

Simple Greek Salad

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Simple Greek Salad

Healthy Heart Tip Olympics and Paralympics 2024: Finding inspiration for a healthier heart

Healthy Tip: Olympics and Paralympics

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Healthy Tip: Olympics and Paralympics 2024: Finding inspiration for a healthier heart

Sparkling Pomegranate Citrus Cooler

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Sparkling Pomegranate Citrus Cooler

In conversation with British orienteers: Navigating fitness and heart health

World Orienteering Championships

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In conversation with British orienteers: Navigating fitness and heart health

Healthy Tip: Sweetener vs Sugar

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Healthy Tip: Artificial Sweetener vs Sugar, are they healthy for your heart?

Healthy Tip: How to adapt your recipes

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Healthy Tip: How to adapt your recipes to benefit your heart

Chicken & Veg Pizza

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Chicken and Veg Pizza

Healthy Tip: Is open water swimming good

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Healthy Tip: Is open water swimming good for your heart?

Pan Seared Sea Bass with a Pea and Butte

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Pan Seared Sea Bass with a Pea and Butter Bean Ragu

Healthy Tip: How to have a healthier bar

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Healthy Tip: How to have a healthier barbecue

Fish Tacos

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Fish Tacos

Chicken fajita-style pasta

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Chicken fajita-style pasta

Cornelly & District Development Trust

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Cornelly & District Development Trust

Healthy Tip : Stopping smoking

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Healthy Tip : Stopping smoking

Healthy pad thai

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Healthy pad thai

The Workplace Event

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Heart Research UK at The Workplace Event

Healthy tip: increase physical activity

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Healthy tip: How to Increase Your Physical Activity Levels

Healthy tip: Traffic Light Food Labels

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Healthy tip: Traffic Light Food Labels

Marathon training salmon burger with tza

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Marathon training salmon burger with tzatziki sauce

Homemade energy bars

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Homemade energy bars

Healthy Tip: Reducing salt

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Healthy Tip: Reducing your salt consumption

NHS Blood Pressure Campaign

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Heart Research UK supports NHS blood pressure campaign

Masterclass Feb-Mar 2024 Cambridge

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Masterclass February-March 2024 Cambridge

Masterclass Apr 2022 Cambridge

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Masterclass April 2022 Cambridge

Marius Berman in scrubs sitting in front of medical equipment and a screen

Masterclass Dec 2020 Coventry

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Masterclass December 2020 Livestreamed from Coventry

Homemade baked beans

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Homemade baked beans

Healthy Tip : Importance of sleep

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Healthy Tip : Importance of sleep

Red pepper and tomato soup (Air fryer)

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Red pepper and tomato soup (Air fryer)

An outdoor gym for the female heart

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An outdoor gym for the female heart

MICROFIT

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MICROFIT: Microvascular Coronary Rehabilitation For Improving Treatment

Predicting outcomes from heart attacks

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Predicting outcomes from heart attacks using aging cell proteins

Mother's immune systems

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Can the mother’s immune system be used for the early detection of congenital heart defects?

Exercise support after SCAD

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Exercise support after spontaneous coronary artery dissection (SCAD)

Healthy tip : Hydration and heart health

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Healthy tip : Hydration and heart health

Healthy Tip: Physical activity benefits

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Healthy Tip : Benefits of physical activity on heart health

Gammon, Leek and Potato Gratin

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Gammon, Leek and Potato Gratin

Gilbert's story

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Gilbert’s story

180 Project

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180 Project

Celebrating 45 years of successful heart transplant surgery this Heart Month

45 years of heart transplant surgery

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Celebrating 45 years of successful heart transplant surgery this Heart Month

Chocolate Hummus Platter

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Chocolate Hummus Platter

Healthy Tip : Maintaining your new habit

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Healthy Tip : Maintaining your new healthy habits

Spanish Omelette

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Spanish Omelette

Healthy Tip : Dry January

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Healthy Tip : Dry January

Redefining Resolutions

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Redefining Resolutions: Beating Quitter’s Day

Partick Thistle Charitable Trust

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Partick Thistle Charitable Trust

Black bean burrito

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Black bean burrito

Join our team

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Join our team

Wycombe Wanderers Foundation

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Wycombe Wanderers Foundation

Heart Research UK and MESSAGE

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Heart Research UK joins UK research sector to support first-of-its kind sex and gender policy in major sector turning point

Gnocchi with fresh spring vegetables in a light creamy sauce

Creamy Gnocchi with Spring Vegetables

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Creamy Gnocchi with Spring Vegetables

Cutting-edge hyperpolarised imaging

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Improving detection of high blood pressure in the lungs using advanced imaging tools

Healthy Tips : A Low Alcohol Christmas

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Healthy Tips : A Low Alcohol Christmas

Heart Research UK and Indian Block Print Co. Partnership: Maggie's Story

New Partnership -Indian Block Print Co.

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Heart Research UK and Indian Block Print Co. Partnership: Maggie’s Story

Healthy Tip: Reducing Sugar Intake

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Healthy Tip : Reducing Sugar Intake

Creating 3D heart models to improve understanding of congenital heart problems

Hearts & Holograms

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Creating 3D heart models to improve understanding of congenital heart problems

Healthy Tip : Keeping Stress in Check

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Healthy Tip: Keeping Stress in Check

Healthy Tip : Caffeine & Heart Health

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Healthy Tip : Caffeine & Heart Health

Sardines on toast

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Sardines on toast

Heart Research UK is delighted to present at the Cardiovascular Professional Care Conference 2023

Cardiovascular Conference

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Heart Research UK is delighted to present at the Cardiovascular Professional Care Conference 2023

Healthy tip : Smoking & Heart Health

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Healthy tip : Smoking & Heart Health

Leave a lasting legacy

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Leave a lasting legacy

Vegan Quinoa Burrito Bowl

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Vegan Quinoa Burrito Bowl

Mediterranean Chicken Bowls

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Mediterranean Chicken Bowls

Pitta Pizzas

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Pitta Pizzas

Veggie Frittata

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Veggie Frittata

Sunshine Salmon Tacos

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Sunshine Salmon Tacos

Crispy Chicken with Salad

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Crispy Chicken with Salad

Roasted Cauliflower with Green Beans

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Roasted Cauliflower with Green Beans

Cajun & Honey Salmon Fillets

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Cajun & Honey Salmon Fillets

Turkey Meatballs with Roasted Vegetables

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Turkey Meatballs with Roasted Vegetables

Veggie Wraps with Feta Cheese

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Veggie Wraps with Feta Cheese

Cornelly Development Trust

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Cornelly Development Trust

Sweet Potato and Cumin Soup

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Sweet Potato and Cumin Soup

Healthy Tip : Do you know your numbers?

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Healthy Tip : Do you know your numbers?

Soy Glazed Chicken Ramen

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Soy Glazed Chicken Ramen

Healthy Tip : Healthy Bank Holiday

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Healthy Tip : Healthy Bank Holiday

Lighter beef burgers

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Lighter beef burgers with homemade sweet potato fries

Salmon and feta salad bowl

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Salmon and feta salad

Healthy Tip - Super Sandwiches

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Healthy Tip : Supercharged sandwiches

Hands in a heart shape, with sky background

Healthy Tip: Healthy Happy Holidays

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Healthy Tip : Healthy Happy Holidays

Healthy Tip: Back to Basics

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Healthy Tip: The Basics of Heart Health

Meet our NET panel: Dr Pankaj Garg

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Meet our NET Panel: Dr Pankaj Garg

Meet our NET Panel: Professor Ellison-Hughes

Meet our NET panel: Prof Ellison-Hughes

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Meet our NET Panel: Professor Ellison-Hughes

Crunchy Coleslaw

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Crunchy Coleslaw

Healthy Tip: Can chocolate be healthy?

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Healthy Tip: Can chocolate be healthy?

Blocked blood vessels, heart attacks and the role of the fat-carrying protein Lipoprotein(a)

Sticky protein and heart attacks

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Blocked blood vessels, heart attacks and the role of the fat-carrying protein Lipoprotein(a)

a-father-and-daughter-cuddling-reading-a-fathers-day-card

Healthy Tip: Heart Health & Father's Day

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Healthy Tip: Heart Health & Father’s Day

Healthy Tip: Check your Cheese

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Healthy Tip: Check your Cheese

a blue plate with a coconut prawn and hake curry served on it

Coconut Hake and Prawn Curry

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Coconut Hake and Prawn Curry

Healthy Tip: Working out in the Park

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Healthy Tip: Working out in the Park

a graphic of a head with flowers emerging from the head

Keep on top of your mental health

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Healthy Tip: Keep on top of your mental health

a plate with two turkey kebabs, a pitta bread, a portion of salad and sauce

Turkey Souvlaki Kebabs

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Turkey Souvlaki Kebabs

Walking a little each day can offer a great benefit to our overall health and wellbeing, including our heart. Here are some ideas to help you clock up more steps this May and beyond.

Healthy Tip: Walking for Heart Health

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Healthy Tip: Walking for Heart Health

Andrew's story

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Andrew’s Story

a-plate-with-rice-chicken-and-vegetables

Honey Mustard Chicken Thigh Tray Bake

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Honey Mustard Chicken Thigh Tray Bake

Olivia's story

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Olivia’s Story

Healthy Tip: Get on Your Feet

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Healthy Tip: Get on Your Feet

Healthy Tip: Spotlight on Stress

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Healthy Tip: Spotlight on Stress

A new technology for implanted electrical heart pumps in the treatment of heart failure

Wireless LVAD Solution

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A new technology for implanted electrical heart pumps in the treatment of heart failure

Studying how DNA is expressed in diseased hearts

The DNA of CHD

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Studying how DNA is expressed in diseased hearts

Fresh Tuna, Chilli and Caper Pasta Salad

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Fresh Tuna, Chilli and Caper Pasta Salad

Group photo of Healthy Heart Grantee Project Blueprint 22

End of Subway partnership

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Thirteen-year partnership between Heart Research UK and Subway® is coming to an end

Healthy Tip: The Power of Gardening

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Healthy Tip: The Power of Gardening

Open sandwich with avocado and boiled eggs

Eggs & Heart Health

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Healthy Tip: Eggs & Heart Health

Homemade Granola Bar

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Homemade Granola Bar

Katherine McIsaac smiling in selfie on hike

Katherine's Story

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Katherine’s Story

a weekly meal plan lying on kitchen counter

Healthy Tip: Meal Planning

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Healthy Tip: Meal Planning

Hope Housing Training & Support

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Hope Housing Training & Support

Falafel inspired Chickpea and Veggie Bur

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Falafel inspired Chickpea and Veggie Burgers

middle aged man and young girl holding floor mops looking happy

Healthy Tip: Get your spring clean on!

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Healthy Tip: Get your spring clean on!

Roast Pepper Couscous

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Roast Pepper Couscous

Exsel Scholarships - Wiktoria and Sumayyah

Celebrating EXSEL Scholarships

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Celebrating the EXSEL Scholarships

Cumin-roasted aubergine with walnuts

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Cumin-roasted aubergine with walnuts, chickpeas & dates

Salmon tartare with avocado on rye bread

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Salmon tartare with avocado on rye bread

Thin-based Tortilla Pizza

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Thin-based Tortilla Pizza

woman holding up measuring tape to her waist

World Obesity Day: Waist Circumference

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World Obesity Day: Waist Size and Obesity

Healthy Tip: Women's Heart Health

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Healthy Tip: Women’s Heart Health

CT scan image of a males heart and chest

5 uncommon heart conditions

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Rare Disease Day: 5 uncommon heart conditions

Exercise and atrial fibrillation

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Imaging heart scarring: associations with exercise and atrial fibrillation

Increasing physical activity levels of people living with heart failure

Physical activity for heart failure

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Increasing physical activity levels of people living with heart failure

Patient uptake for transplant study

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Testing if enough patients are willing to take part in a study to test whether a preservative fluid improves outcomes in heart transplantation

Heart Research UK Researcher - Markos Klonizakis

Exploring long-term effects of vaping

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Exploring the long-term cardiovascular effects of vaping

New vs. traditional pacemakers

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Testing the benefits of modern new pacemakers compared to traditional pacemakers

Treatment options for acute coronary syndrome that harness the body’s natural clot busting mechanism

Treatment for acute coronary syndrome

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Treatment options for acute coronary syndrome that harness the body’s natural clot busting mechanism

Testing a new cardiac patch for the repair of the heart after a heart attack

Testing a new patch after heart attack

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Testing a new cardiac patch for the repair of the heart after a heart attack

Heart patients with rheumatoid arthritis

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How can we treat heart problems in patients with rheumatoid arthritis?

Exploring perceptions of a holy food offering, langar, in Sikh temples and investigating scope for change

Perceptions of langar in Sikh temples

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Exploring perceptions of a holy food offering, langar, in Sikh temples and investigating scope for change

white sugar on a wooden spoon with sugar cubes in the background

Healthy Tip: Avoiding Hidden Sugars

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Healthy Tip: Avoiding Hidden Sugars

Richard Brown

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Richard Brown

Celebrity chef Lorraine Pascale holds hearts made entirely of sugar, representing the UK recommended allowance vs what the average Brit consumes in a year – 10,950 grams vs 20,075 grams - a difference of 83% more.

‘Less Sweet More Heart’ event in London

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‘Less Sweet More Heart’ with MyFitnessPal

hand holding measuring tape around waist and other hand giving thumbs up

Healthy Tip: Maintain a Healthy Weight

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Healthy Tip: Maintaining a Healthy Weight

Valentine's Day Recipes

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Valentine’s Day Recipes

How to do CPR

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How to do CPR

Tuna Niçoise Salad

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Tuna Niçoise Salad

table with brown bread, fruit, lettuce, nuts and lentils

Healthy Tip: We Love Fibre

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Healthy Tip: We Love Fibre

white sugar being poured out of a steel spoon

How to reduce your sugar intake

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How to reduce your sugar intake this Heart Month

Healthy Tip: Sustainable Exercise

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Healthy Tip: Sustainable Physical Activity

Smoked salmon and broccoli quiche

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Smoked salmon and broccoli quiche

Omobolaji Okenla posing in restaurant smiling

HER Disease - Bo's Story

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HER Disease – Bo’s Story

HER Disease - Keeley's Story

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HER Disease – Keeley’s Story

NOCAD and MINOCA

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NOCAD and MINOCA

bowls with different kinds of colourful soup

Healthy Tip: Healthy Hearty Soups

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Healthy Tip: Healthy Hearty Soups

Chinese Chicken Curry

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Chinese Chicken Curry

heart-shaped plate with vegetables, nuts and pulses

Healthy Tip: Plant Based Diets

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Healthy Tip: Plant Based Diets for Heart Health

Grainfree Blackberry Apple Crumble

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Grainfree Blackberry Apple Crumble

Cod, Chorizo & Lentils

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Cod, Chorizo & Lentils

Healthy Tip: Beat the Winter Blues

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Healthy Tip: Beat the Winter Blues

Grilled Moroccan chicken skewers

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Grilled moroccan chicken skewers with tahini sauce

Happy and Healthy

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Healthy n Happy

The Mason Foundation

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The Mason Foundation

Strawberry and Banana Santa's

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Festive Strawberry and Banana Santa’s

Festive Roasted Parsnip & Chestnut Soup

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Festive Roasted Parsnip & Chestnut Soup

person dressed as father Christmas on exercise bike

Healthy Tip: 12 Exercises of Christmas

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Healthy Tip: The 12 Days of Christmas Exercises

Photo of Steph McGovern and parents Anne and Eamonn McGovern

heART event with Walker Morris

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Art event with Walker Morris

Overnight Oats

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Overnight Oats

Test for aortic dissection

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Development of a new test to diagnose and evaluate risk of aortic dissection

Healthy Tip: Your Heart & Staying Warm This Winter

Healthy Tip: Staying Warm This Winter

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Healthy Tip: Your Heart & Staying Warm This Winter

Image of caribbean callaloo and saltfish

Modified Caribbean Callaloo and Saltfish

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Caribbean Callaloo and Saltfish

Healthy Tip: Organise your Kitchen for Success

Healthy Tip: Organising your kitchen

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Healthy Tip: Organise your Kitchen for Success

Low-fat Turkey Chilli

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Low-fat Turkey Chilli

Charnwood Family group exercising in indoor hall

Healthy Heart Grant in East Midlands

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Charnwood: Family heart health initiative receives grant

Healthy Tip: Kindness for Heart Health

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Healthy Tip: Kindness for Heart Health

Caribbean Vegetable Curry

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Caribbean Vegetable Curry

Community healthy eating event in Leeds

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Community healthy eating event in Leeds

Buying artwork for the workplace

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Buying artwork for the workplace

Spooky Watermelon Fruit Platter

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Spooky Watermelon Fruit Platter

Healthy Tip: Cholesterol

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Healthy Tip: Cholesterol – Don’t Let it Scare you

Buying art on a budget

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Buying art on a budget

Fusion Lifestyle

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Fusion Lifestyle

Keighley Healthy Living

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Keighley Healthy Living

Founder of Heart Research UK, David Watson holding a heart valve

Heart Research UK founder turns 100

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Heart Research UK founder turns 100

Up and Running partnership

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Up and Running partnership

Benefits and risks of e-cigarettes

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Investigating the benefits and risks of using e-cigarettes as an aid to stop smoking

Heart failure help at home

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Improving access to cardiac rehabilitation for people with heart failure in Scotland

9 female artists defining the art genres

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9 female artists defining the art genres

Asian female lying on the floor covering the word 'Heart Disease' so it spells out 'HER Disease'

HER Disease: New Survey

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Three in four women unaware CHD is twice as deadly as breast cancer

People holding heart of scotland heart signs

HER Disease event in Scotland

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Scotland event on World Heart Day raising awareness of HER Disease

How to find your individual art style

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How to find your individual art style

The new Pulse is here!

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The new edition of Pulse is here!

We're Finalists!

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We’re Finalists!

Keighley Healthy Living project: Staff giving a white male a blood pressure check

Healthy Heart Grant Awarded in Yorkshire

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Keighley charity receives grant to support people with high blood pressure

New partnership - Assured Mobility Ltd

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New corporate partnership – Assured Mobility Ltd

Beginner's guide to collecting art

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A beginner’s guide to collecting art

Kate Bratt-Farrar CEO of Heart Research UK on ITN

ITN Productions' New Programme

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Taking part in ITN Productions’ new programme for World Heart Day

Healthy Tip: Nutrition and menopause

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Healthy Tip: Nutrition and Menopause

Suffolk charity receives grant

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Suffolk heart health project for women receives £9,000 grant

Healthy Tip: Exercising and Menstruation

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Healthy Tip: Exercising and Menstruation

Using mhealth for cardiac rehab

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Can doing a walking programme supported by mobile health technology after leaving hospital help to increase uptake of cardiac rehabilitation?

AI and aortic aneurysms

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Using artificial intelligence to predict the progression of thoracic aortic aneurysms

Personalised pacemaker programming

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Getting the balance right: personalising pacemaker programming to improve the heart’s power output

Asparagus Frittata

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Asparagus Frittata

Salmon Nuggets

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Salmon Nuggets

ZKJ Dojo

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ZKJ Ltd

ActivLives

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ActivLives

Research: Thoracic aortic aneurysm

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New research uses AI in hope to improve outcomes for patients with aortic aneurysms

Research receives funding to develop new way to diagnose life-threatening cardiovascular condition

Research: New way to diagnose AD

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Research receives funding to develop new way to diagnose life-threatening cardiovascular condition

Healthy Tip: Positive Thinking Day

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Healthy Tip: Positive Thinking Day

A family (one man, a woman, a child, and baby triplets) sitting on a sofa smiling

HER Disease - Kreena's Story

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HER Disease – Kreena’s Story

HER Disease - Vikie's Story

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HER Disease – Vikie’s Story

Statement about the HER Disease campaign

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A statement about the HER Disease campaign

Helping hearts runs in the family

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Helping hearts runs in the family

Effect of vaping on blood vessels

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New study finds vaping benefits blood vessel health as much as other nicotine replacements

Sally bee dressed in a white wool jumper smiling

HER Disease - Sally Bee

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HER Disease – Sally Bee

Healthy Tip: Healthy Habits for Summer

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Healthy Tip: Healthy Habits for Summer Holidays

Healthy Tip: World Breastfeeding Week

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Healthy Tip: World Breastfeeding Week

Hidden Veg Cheesy Pasta

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Hidden Veg Cheesy Pasta

Veggie Packed Tomato Sauce

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Veggie-Packed Tomato Sauce

Strawberry and Rhubarb Yoghurt Lollipops

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Strawberry and Rhubarb Yoghurt Lollipops

New research sets out to improve the lives of people living with heart failure

New research: Heart failure

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New research sets out to improve the lives of people living with heart failure

Cheese and Courgette Savoury Muffins

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Cheese and Courgette Savoury Muffins

New research: Can mobile health tech improve uptake of cardiac rehabilitation?

Research: mtech to support cardiac rehab

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New research: Can mobile health tech improve uptake of cardiac rehabilitation?

Healthy Heart Grant in Scotland Awarded

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Grant awarded to improve heart health in Scotland

Leeds Art Uni Finalist, tapestry of heart

Student art for HeART project

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Student artist to be showcased in celebrity art auction for the anonymous heART project

Health check day at Liverpool primary school to improve locals’ heart health

Health Check Day in Liverpool

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Health check day at Liverpool primary school to improve locals’ heart health

Avocado Chocolate Mousse

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Avocado Chocolate Mousse

Healthy Tip: Waistlines

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Healthy Tip: Keep an eye on your waistline

Northern Ireland Grant Awarded

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Belfast martial arts organisation to support youth with Healthy Heart Grant

Innovate Trust

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Innovate Trust

Your Voice Counts

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Your Voice Counts

Healthy Tip: Ball Game Ideas for Kids

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Healthy Tip: Ball Game Ideas for Young Children

Corporate Newsletter - May 2022

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Corporate Newsletter – May 2022

Cajun Chicken Salad with Brown Rice

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Spicy Cajun Chicken Salad with Brown Rice

Sweet Potato Pancakes

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Sweet Potato Pancakes

Roast carrot, and avocado salad

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Cumin-coriander roast carrot, pomegranate and avocado salad

Salmon & Rice with Miso Dressing

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Salmon & Rice with Miso Dressing

Healthy Tip: Understanding Fats

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Healthy Tip: Understanding Fats

Healthy Tip: Cooking from Scratch

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Healthy Tip: Cooking from Scratch

Healthy Tip: Bike Week

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Healthy Tip: Bike Week

Lancashire project receives grant to improve heart health in recovering addicts

Healthy Heart Grant awarded North West

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Lancashire project receives grant to improve heart health in recovering addicts

Healthy Heart Grant Awarded North East

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Lack of accessible health information for people with learning disabilities and autism – North East grant awarded

Healthy Heart Grant in Wales Awarded

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Wales project supporting people with learning disabilities affected by isolation receives Healthy Heart Grant

2022 WSF Doubles Squash Championship

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Official charity partners of the 2022 WSF Doubles Squash Championship

Birmingham’s biggest carnival scores local headline sponsor

Harborne Carnival's headline sponsor

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Birmingham’s biggest carnival scores local headline sponsor

Healthy Tip: Alternatives to chocolate for a healthier Easter

Healthy Tip: Have a healthier Easter

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Healthy Tip: Alternatives to chocolate for a healthier Easter

Leeds children on a journey through the heart

Leeds children on a heart journey

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Leeds children on a journey through the heart

A pan of butternut squash and sweet potato curry

Sweet Potato & Butternut Squash Curry

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Sweet Potato & Butternut Squash Curry

Butternut Squash Curry & Raita

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Butternut Squash Curry & Raita

Healthy Tip: Healthy Snacking for Children

Healthy Tip: Children's snacks

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Healthy Tip: Healthy Snacking for Children

Ray Of Sunshine Pizza

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Ray Of Sunshine Pizza

Platelets and heart disease

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Not all platelets are the same!

Charity of the Year partners - Thorite

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Charity of the Year partners – Thorite

Aortic dissection guidance

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UK receives its first ever national guidance to improve diagnosis of aortic dissection

Healthy Tip: National No Smoking Day

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Healthy Tip: National No Smoking Day

International Women’s Day 2022

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International Women’s Day 2022: The women whose research we’re funding

Corporate Newsletter - February 2022

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Corporate Newsletter – February 2022

Corn on the Cob Ribs

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Corn on the Cob Ribs

Trout Watercress and Wholegrain Rice Salad

Trout, and Wholegrain Rice Salad

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Trout, Watercress, and Wholegrain Rice Salad

Hidden Veggie Muffins

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Hidden Veggie Muffins

Healthy Tip: Children’s eating habits

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Healthy Tip: Influencing Children’s Eating Habits

Oat pancakes with raspberry & pear

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Oat pancakes with raspberry & pear compote and toasted walnuts

Hypertension (high blood pressure)

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Hypertension (high blood pressure)

Healthy Tip: Healthy Pancakes

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Healthy Tip: Healthy Pancakes

The symptoms of heart attack

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Do you know the symptoms of heart attack?

CVD vs. CHD

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What’s the difference between cardiovascular disease and coronary heart disease?

Older woman working out at the gym, lifting weights with a younger women coaching her

Healthy Tip: Getting active

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Healthy Tip: Getting active

What is ‘broken-heart syndrome’?

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What is ‘broken-heart syndrome’?

Carry on caravanning

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Carry on caravanning

Healthy Tip: Love your heart

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Healthy Tip: Love your heart this Valentine’s

Heart attack vs. cardiac arrest

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Do you know the difference between heart attack and cardiac arrest?

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National Centre for Integrative Medicine

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HTV – National Centre for Integrative Medicine (NCIM)

Our year in review - 2021

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Our year in review – 2021

Healthy Heart Grants Open

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£10,000 grant available for Healthy Heart community projects across the UK

Carrot and Coriander Soup

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Carrot and Coriander Soup

Cardiac arrest

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Cardiac arrest

Heart failure

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Heart failure

Inflammatory diseases of the heart

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Inflammatory diseases of the heart

Genetic or inherited heart conditions

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Genetic or inherited heart conditions

Congenital heart conditions

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Congenital heart conditions

Arrhythmias

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Arrhythmias

Heart valve diseases

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Heart valve diseases

Cardiomyopathy

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Cardiomyopathy

Heart attack

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Heart attack

Angina

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Angina

Coronary heart disease

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Coronary heart disease

Vegan Quinoa Burrito Bowl

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Vegan Quinoa Burrito Bowl

Lentil and Butternut Squash Dahl

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Lentil and Butternut Squash Dahl

Using artificial intelligence for safer CT imaging of blood vessels

AI for safer CT imaging

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Using artificial intelligence for safer CT imaging of blood vessels

Nutrition Scotland

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Nutrition Scotland

Banana and Oat Bars

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Banana and Oat Bars

Creamy turkey and leek pasta bake

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Creamy turkey and leek pasta bake

Brussel Sprouts Pad Thai

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Brussel Sprouts Pad Thai

Sleep-disordered breathing and arrhythmias

Sleep apnoea and arrhythmias

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Sleep-disordered breathing and arrhythmias

Prof Jesse Dawson (left) and Dr Alan Cameron (right)

Atrial fibrillation and stroke

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Developing a risk score for heart rhythm monitoring after stroke to identify atrial fibrillation and prevent second strokes

Investigating if ‘interleukin-2’ decreases inflammation in narrowed blood vessels

Inflammation in blood vessels

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Investigating if ‘interleukin-2’ decreases inflammation in narrowed blood vessels

Cardiovascular health following spinal cord injury: the impact of an early exercise intervention

Exercise after spinal injury

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Cardiovascular health following spinal cord injury: the impact of an early exercise intervention

Pulmonary hypertension in children

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Investigating the cause and treatment of pulmonary hypertension in children with congenital heart disease

Adverse cardiac remodelling

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New treatments to prevent adverse cardiac remodelling

Healthy Tip: Mulled Wine & Cider – Counting the units

Healthy Tip: Counting the units

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Healthy Tip: Mulled Wine & Cider – Counting the units

Healthy Tip: Mindful Eating

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Healthy Tip: Mindful Eating

Healthy Tip: Insulin and our Hearts

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Healthy Tip: Insulin and our Hearts

Healthy Heart Tips: How to enjoy a healthy Diwali

Healthy Heart Tips: A healthy Diwali

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Healthy Heart Tips: How to enjoy a healthy Diwali

Healthy Tip: Pumpkin Potential

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Healthy Tip: Pumpkin Potential

Hearty Pumpkin Soup

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Hearty Pumpkin Soup

Anonymous heART Project 2021 blog 5

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Art in small spaces

Anonymous heART Project 2021 blog 4

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Music and Art

Anonymous heART Project 2021 blog 3

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Buying art for loved ones at Christmas

Anonymous heART Project 2021 blog 2

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How to choose art for your home

Your basic guide to art genres and where they work best in your home

Anonymous heART Project 2021 blog

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Your basic guide to art genres and where they work best in your home

Image of Jennifer Mieres, Image of Elizabeth Odilile Ofili, Image of Vivien Theodore Thomas

Black History Month

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Black History Month: Notable black figures who pioneered cardiology

Squash the Stigma Campaign

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Squash the Stigma

Walker Morris

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Walker Morris

Aortic Dissection Awareness Day 2021

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Aortic Dissection Awareness Day 2021

Healthy Tip: Healthy one-pot meals

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Healthy Tip: Healthy one-pot meals

One-pot recipe: Mushroom and pea risotto

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One-pot recipe: Mushroom and pea risotto

Healthy tips for staycationers from Caravan Guard

Staycation healthy tips

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Healthy tips for staycationers from Caravan Guard

Spring Pea, Asparagus and Spinach Linguine in a Creamy, Cheese Sauce

Spring Pea, Asparagus Linguine

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Spring Pea, Asparagus and Spinach Linguine in a Creamy, Cheese Sauce

Peri Peri Chicken thighs

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Peri Peri Chicken Thighs with Spiced Vegetable Rice and Grilled Corn

Roasted Pesto Salmon

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Roasted Pesto Salmon

Salmon, Rocket and Pea Capellini

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Salmon, Rocket and Pea Capellini with a Chilli, Garlic and Caper Vinaigrette

Healthy Tip: Do you think you can live without meat?

Healthy Tip: could you Live without Meat

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Healthy Tip: Do you think you can live without meat?

Pulse 2021 – Special Research edition

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Pulse 2021 – Special Research edition

Root Vegetable and Chickpea bake

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Winter Roasted Root Vegetable and Chickpea Bake

Baked Breaded Cod with Potato Wedges and Mushy Peas

Baked Breaded Cod Mushy Peas

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Baked Breaded Cod with Potato Wedges and Mushy Peas

Healthy Tip: Give your heart a four-legged friend

Healthy Tip: four-legged friend

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Healthy Tip: Give your heart a four-legged friend

Corporate newsletter - Summer 2021

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Corporate newsletter – Summer 2021

Charity of the Year

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Charity nomination toolkit

Healthy Tip: Peel-to-stem

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Healthy Tip: Peel-to-stem

Healthy Tip: weekend Breakfast challenge

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Healthy Tip: Take up the weekend Breakfast Challenge

We welcome Number One Kirkstall Forge

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We welcome Number One Kirkstall Forge

Out of hospital cardiac arrest

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Improving care for out of hospital cardiac arrest (OOHCA) patients – the RAPID-MIRACLE study

Using artificial intelligence (AI) for safer CT imaging of blood vessels

Artificial intelligence and CT scans

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Using artificial intelligence (AI) for safer CT imaging of blood vessels

Healthy Tip: Workplace Health

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Healthy Tip: Workplace Health

BMG Research

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BMG Research

Masterclass May 2023 Keele

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Masterclass May 2023 Keele

Over £500,000 for COVID-19 research

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Heart Research UK pledges over £500,000 for COVID-19 research

Carers First

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Carers First

Healthy Tip: Vegetarian picnics

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Healthy Tip: Vegetarian picnics

Reducing vein graft failure following heart bypass surgery

Preventing vein graft failure

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Reducing vein graft failure following heart bypass surgery

Exercise to reduce heart disease risk: which type of exercise programme is most suitable for people with a kidney transplant?

Exercise for kidney transplant patients

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Exercise to reduce heart disease risk: which type of exercise programme is most suitable for people with a kidney transplant?

Building new blood vessels to treat babies with structural defects of the heart

Building new blood vessels for babies

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Building new blood vessels to treat babies with structural defects of the heart

Using biological gases to control abnormal heart rhythms

Biological gases and arrhythmias

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Using biological gases to control abnormal heart rhythms

Imaging the heart in children born with heart disease - the 5-minute magnetic resonance scan

5-minute MRI scan for children

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Imaging the heart in children born with heart disease – the 5-minute magnetic resonance scan

Longer-term effects of SARS-CoV-2 infection on blood vessels and blood pressure (LOCHINVAR)

COVID-19 and high blood pressure

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Longer-term effects of SARS-CoV-2 infection on blood vessels and blood pressure (LOCHINVAR)

The role of inflammation in blood vessel damage in COVID-19 patients

COVID-19 and blood vessel damage

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The role of inflammation in blood vessel damage in COVID-19 patients

Sparkling elderflower and grape jelly

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Sparkling elderflower and grape jelly

Cold salmon noodle salad

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Cold salmon noodle salad

Healthy Tip: 100 kcal Energy Balance

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Healthy Tip: 100 kcal Energy Balance Challenge

Heart Research UK awards £250k COVID-19 Research grant to University of Glasgow

Heart Research UK COVID-19 grant

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Heart Research UK awards £250k COVID-19 Research grant to University of Glasgow

Leeds ART project

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Leeds ART project

Freddie's story

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Freddie’s Story

Avoid over-indulging on Easter eggs

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Avoid over-indulging on Easter eggs

Healthy Tip: Don’t be Fooled - April Fools Health Myths

Healthy Tip: Health Myths

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Healthy Tip: Don’t be Fooled – April Fools Health Myths

International Women's Day

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Heart Research UK and Scottish Women in Sport Collaborate on International Women’s Day

Our year in review: 2020

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Our year in review: 2020

Heart Research UK Cookbook

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Heart Research UK Cookbook

Healthy Tip: Find healthy recipes

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Healthy Tip: Find healthy recipes and get cooking

New Pancake Day recipe 2021

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Pancake Day!

Caravan Guard smash fundraising record

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Long-term Heart Research UK corporate partner Caravan Guard smash fundraising record

Banana pancakes

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Banana pancakes

Women and Girls in Science

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Heart Research UK and Scottish Women in Sport proudly supporting International Day of Women and Girls in Science.

Hearty strawberry porridge

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Hearty Strawberry porridge

Our winter Pulse 2020!

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Our winter Pulse 2020!

Making key-hole surgery to repair thoracic aortic aneurysms safer

Making key-hole surgery safer

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Making key-hole surgery to repair thoracic aortic aneurysms safer

The SMART-ALERT study

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Wearable devices for detecting atrial fibrillation: The SMART-ALERT study

Healthy Tip: Switch to Sweet Potatoes

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Healthy Tip: Switch to Sweet Potatoes

Fundraising record smashed! Anonymous heART project raises over £53,000

anonymous heART project raises £53,000

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Fundraising record smashed! Anonymous heART project raises over £53,000

Is art the secret to a happier and healthier lifestyle?

Is art the secret to a happier life?

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Is art the secret to a happier and healthier lifestyle?

Anonymous heART project 2020 - Meet the artists

#anonartproject: Meet the artists

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Anonymous heART project 2020 – Meet the artists

How to spot a masterpiece

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How to spot a masterpiece

Can art be good for you?

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Can art be good for you?

How to choose art for your home

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How to choose art for your home

anonymous heART project

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Art for hearts! The anonymous heART project is back and bigger than ever

Vicki's story

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Heart of Scotland – Vicki’s Story

Heart Research UK launch special grant to investigate links between COVID-19 and heart disease

Heart Research UK - COVID Grant

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Heart Research UK launch special grant to investigate links between COVID-19 and heart disease

Healthy Tip: Using the Eatwell Guide

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Healthy Tip: Using the Eatwell Guide to plan your meals

Healthy Tip: Healthy Eating in Older Age

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Healthy Tip: Healthy Eating in Older Age

Elonex

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Elonex

Richard Usmar

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Richard Usmar

adi Group

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adi Group

A UK trial for the investigation of stable chest pain: can we improve patient experience, outcomes and NHS cost efficiency?

Investigating chest pain

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A UK trial for the investigation of stable chest pain: can we improve patient experience, outcomes and NHS cost efficiency?

Developing new MRI techniques

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Developing new MRI techniques for microscopic insights into heart muscle structure

Developing a new blood test to identify high-risk patients following treatment for a heart attack

Identifying high-risk patients

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Developing a new blood test to identify high-risk patients following treatment for a heart attack

Exercise with spinal cord injury

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The benefits of breaking up prolonged sedentary time on heart disease risk in people with spinal cord injury

Lipid test for CVD risk

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A more comprehensive lipid test to assess cardiovascular disease risk

Aravinda Page, Stephen Large, Steven Tsui, Simon Messer

Making every donor heart count

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Making every donor heart count

Bombay Potato and Chicken wraps

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Bombay potato and chicken wraps

Couscous bowl with harissa chicken

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Couscous bowl with harissa chicken

Red Pepper Soup

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Red Pepper Soup

Roasted Garlic and beetroot soup

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Roasted Garlic and Beetroot Soup

Traffic light kebabs

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Traffic light kebabs

Mini chocolate puddings (gluten free)

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Mini chocolate puddings (gluten free)

Spicy tomato mussels

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Spicy tomato mussels

Lighter Carbonara

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Lighter Carbonara

Caravan Guard smash fundraising milestone

Caravan Guard fundraising milestone

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Caravan Guard smash fundraising milestone

Research Works - World Heart Month

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Research Works – National Heart Month

THINK AORTA Campaign

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THINK AORTA campaign update

Masterclass 2017 Hull

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Masterclass 2017 Hull

Masterclass 2018 Coventry

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Masterclass 2018 Coventry

Masterclass 2019 Middlesbrough

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Masterclass 2019 – Middlesbrough and Newcastle

Masterclass 2019 Leeds

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Masterclass 2019 – Leeds

Northern Ireland heart disease registry

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A heart disease registry for Northern Ireland

Heart failure and muscle weakness

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Why does heart failure make our muscles become smaller and weaker?

Pregnancy outcomes and cardiomyopathy

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Pregnancy outcomes in women with cardiomyopathy

Eliminating 'Zombie' Cells

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Eliminating ‘zombie’ cells in your heart could alleviate age-related cardiac deterioration

Continuing cardiac rehabilitation

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Can heart disease patients taking part in cardiac rehabilitation be encouraged to stay active for longer?

Preventing vein graft failure

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Overwriting blood vessel identity to prevent graft failure

Detecting heart failure earlier

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New methods to detect heart failure ‘before it happens’ and develop strategies to prevent it

Motocaddy - CPR app

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Golfers get CPR and defibrillator support from new golfing app

EXSEL Scholarships

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Supporting the researchers of the future through EXSEL Scholarships

Heart Surgery PSP

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Heart Surgery PSP

Using ‘wave intensity analysis’

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Using wave intensity analysis to benefit patients with advanced heart failure

Diagnosing diabetic vascular disease

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Detecting hidden markers to investigate and diagnose diabetic vascular disease

Test to predict sudden cardiac death

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Developing a novel ECG-based test to measure the risk of sudden cardiac death

Challenges

Heart Research UK Challenges

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on heart disease

Challenges

Heart Research UK Challenges

News

Keep in touch

Donate now to takeon heart disease

Donate now to take
on heart disease